Diabetes is a common condition that affects millions of people around the world. It is a serious illness that leads to a disruption in the blood sugar level. With over 77 million diabetic populations, India stands as the second-highest diabetic country after China. In fact, one in every people with diabetes in the world is considered to be from India.
Our blood glucose level plays a crucial role in how our body metabolizes food and how it uses energy. Diabetes occurs when our body is unable to properly make or use insulin to manage blood glucose levels in the body. Many individuals with diabetes suffer from a lack of insulin that causes an increase in the glucose levels in the blood. Over the years, modern medicines such as insulin shots have been used to treat this dreadful disease, but emerging studies have shown how curcumin, the active compound in turmeric, may help treat and even prevent diabetes.
The golden spice, turmeric or Curcuma longa have been utilised in traditional medicine for thousands of years to treat all kinds of diseases including diabetes. It is popular not just as a spice in cooking but also because of its many incredible benefits which earned the name, “the miraculous spice.” However, turmeric’s many incredible healing powers come from Curcumin, the main active component in turmeric. As per recent studies, it is believed that curcumin may be the one that can help treat diabetes. This is because Curcumin is a potent phenolic antioxidant that is rich in anti-inflammatory, anti-bacterial, anti-viral, anti-cancer and even anti-diabetic properties. In this article, we discuss the many ways curcumin helps treat diabetes.
Here are 6 ways in which curcumin can help you fight against diabetes:
1. It reduces Inflammation
Being a potent anti-inflammatory agent, curcumin can help suppress and reduce white blood cells activities called macrophages that cause inflammation. In this way, curcumin can help slow down several complications related to diabetes, in which inflammation plays a role.
2. It manages Glucose Levels
Curcumin, according to studies, has shown a positive effect on high glucose levels and in improving insulin sensitivity in people with diabetes. Additionally, consuming curcumin orally has shown more efficacy when it comes to managing blood sugar levels.
3. It prevents Diabetes Development
Studies have also shown how curcumin from turmeric might be an effective natural solution for preventing diabetes development. A study done on individuals with prediabetes who took curcumin for 9 months were shown to have a lower chance of developing type-2 diabetes than those without curcumin. It is also suggested that curcumin improves the function of the beta cells that make insulin in the pancreas, which are beneficial for diabetes. Thus, curcumin proves to be an ideal solution to help prevent or reverse the development of diabetes.
4. It improves Insulin Function
Curcumin is known to help improve the function of the pancreatic cells by enhancing the pancreas. The pancreas is especially important as it is where insulin is produced. In this way, curcumin helps reduce insulin resistance that causes an increase in blood glucose levels, a contributing factor for diabetes.
5. It enhances Immune Response
Type 1 diabetes is an autoimmune disorder in which the individual’s immune system attacks and destroys cells in the pancreas that produce insulin. Curcumin in turmeric is believed to have the potential in improving the immune response in individuals with type 1 diabetes. Studies have shown curcumin to be effective in lowering destructive immune response responses of the body that cause damage to pancreatic cells.
6. It prevents Complications Relating To Diabetes
Health conditions such as high cholesterol level, fatty liver disease, nerve damage, eye problems, etc that are associated with diabetes can be addressed effectively with the help of curcumin. Studies have shown that curcumin, due to its potent healing properties, can lower the risk of these conditions, which in turn, shows that curcumin is an effective remedy for diabetes treatment.
Curcumin-enriched Supplements for Diabetes
- Diabewell Tablets
With a unique formulation of potent ingredients such as Curcumin, Amla, Green tea, Giloya, Kutki, Medhashinghi, Dalchini, Bitter melon, & Manjistha, Preserva’s Diabewell Tablets offers a safe and healthy natural remedy to deal with diabetes and complications associated with it. It is especially effective in regulating and controlling Blood Glucose level, eliminate stress, rejuvenate energy and most importantly enhance insulin production in the body.
- Diabewell Juice
Diabewell Juice by Preserva Wellness is uniquely crafted using pure extracts 95% Curcumin, Banaba extract, Indian blackberry juice, Noni juice, Gooseberry (Amla) juice, Harad extract along with cold-pressed Aloe Vera pulp. It is beneficial for individuals with Type-1 and Type-2 Diabetes. It is also proven to be incredibly effective in regulating and controlling blood glucose levels, glucose, glycosylated haemoglobin (HbA1c), serum triglycerides and LDL cholesterol and in improving insulin sensitivity. Also, it helps in reducing sugar cravings that are often experienced by individuals with diabetes.
Bottomline
Curcumin has repeatedly proven to be an excellent solution for boosting health and is especially beneficial when it comes to diabetes. Being natural, it is also a much healthier option, unlike modern conventional drugs which are laden with chemicals that can lead to certain side effects. However, Curcumin or turmeric, in general, will not cure chronic diseases but rather effectively support you on your wellness journey with its many incredible benefits.
Disclaimer: Always take curcumin or turmeric in moderation as it can decrease blood sugar levels to quite an extent, which is not safe for diabetes patients. Make sure to consult with your health care provider before incorporating curcumin into your diet.