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Why Preserva Wellness Juices Are Not Your Regular Aloe Vera Juices
Do you need to see a Doctor for Bloating, Gas, and Pain?
The Link Between Oral Hygiene & Heart Disease: What Your Dentist Knows That Your Cardiologist Doesn’t
The Silent Health Revolution in India No One Is Talking About!
Getting Enough Rest? Essential Types of Rest Your Body and Mind Needs
Why Fatty Liver Cases Are Booming in India– And What You Can Do About It!
How Did The World Become Addicted To Sugar
What No One Tells You About Living with PCOS – And How to Manage It Naturally
Why Is Inflammation Such a Big Deal- And Should You Be Worried?
Can Stress Really Affect Your Diabetes? You Won't Believe What Happens to Your Blood Sugar!
Loose Leaf Tea vs Tea Bags: What's the Real Difference?
Why Young Adults Are Facing Excessive Burps and Gas
Did You Know There’s Something Called Smiling Depression? Here’s What You Should Know!
The Truth About “Good” and “Bad” Foods: Why Moderation Matters
Celiac Disease Exposed: 4 Myths You Need to Stop Believing Now!
Top 10 Tea Estates to Visit in India. A Tea Lover’s Journey into 2025
Do You Consume Over 3,600 Chemicals From Food Packaging? Yes, and Here’s Why It Matters
What's The Perfect Way To Cook Your Veggies?
How Tea Consumption Can Boost Bone Density and Fight Osteoporosis
Feeling Bloated All the Time? Here’s What You Need to Know About Chronic Bloating
Teas From Around The World and Their Culture
Exposed: New Indian Dietary Guidelines Reveal the Truth Behind Misleading Food Labels
How Hormones Impact Women's Health Across All Ages
Should You Worry About Joints Cracking or Popping?
Why Cardiac Screening is Essential for Everyone, Not Just Heart Patients
Is Your Appetite Trying to Tell You Something?
'Healthy' Foods That Are Secretly Harmful
Are You Prediabetic? A Wake-Up Call!
Sleeping After 1 AM? You Could Be Putting Your Mental Health at Risk!
What's for Dinner? How to Begin with Your Meal Planning
Why It's Time to Opt for Ayurveda Over Allopathy?
Beyond Lungs: How Smoking Can Ruin Your Eyesight!
Menopause: Things Every Woman Should Know
How Long Does It Actually Take for Weight Loss?
Beyond the Beard & Biceps: Why "Manning Up" Means Prioritising Your Health this International Men's Health Week
Is Your Organic Food Truly Organic? A Complete Guide
Are You Overeating Unknowingly? Discover What Your Body is Trying to Tell You – You'll Be Shocked!
Why Sustainable Living & Eating are the New Trend (and Necessity)
Different Types of Chai Across India: A Delicious Journey Through the Country
Vegetarians: Are You Secretly Protein Deficient? Truth About Getting Enough Protein!
Listen Up! Signs Your Body is Trying to Tell You Something
When is the time to shift from your daily 'chai' to herbal teas?
The Reality of Calorie Counting: Does It Really Work?
The Truth About Fruit: Ditch the Juice, Embrace the Whole
How much caffeine is too much? Deciphering the Limits of Consumption
Post-Holi Care: Safeguarding Your Health Against Common Illnesses
Does Tea Expire?-The Truth Behind the Shelf Life of Your Favorite Brew
Which is a better source of vegetarian protein—PANEER or SOYA CHUNKS?
India & Its Women on International Women's Day 2024: Celebrating Resilience, Inspiring Inclusion
What's in Your Food? Decoding the Chemical Chemistry on Your Plate
Is Refrigeration Killing Your Food’s Nutritional Value? The Truth Revealed
Your Waterbottle May Contain Around 2,40,000 Nanoplastic Particles
How Our Body's Internal Clock, or Circadian Rhythm, Affects Various Aspects of Health
Healthy Snacking Ideas for Indian Workplaces: Fueling Productivity with Good Nutrition
"Closing the Care Gap" on World Cancer Day 2024
Are Energy Drinks Beneficial or Harmful to Your Health?
The psychology behind why can't we eat just one chip?
The Ayurvedic Secret: Benefits of Walking 100 Steps After Each Meal
Why Is There An Increase In Heart Attacks During Winter?
The Bitter Truth About ‘Sugar Overload’ And Tips for a Sweet & Healthy Festive Season
Winter-Joint Connection: Does Weather Really Affect Joint Pain?
How AI's 10-Second Magic Trick Can Detect Diabetes Through Voice
Your Favorite Hair Products May Be Leading You Straight to Breast Cancer!
From Spicy Superfoods to Cozy Wellness Rituals: Unveiling the Ultimate Natural Ways to Boost Your Immunity and Stay Strong this Winter
Lesser Known Facts About Bone Health- You Need to Know!
From Fast Food Cravings to Midnight Snacking: Breaking Down Terrible Eating Habits That Sabotage Your Health and Pack on Unwanted Pounds!
Embracing Healthy Ageing and Longevity: Nurturing Well-being in Later Years!
Breaking the Myth: Why Running May Not Be the Best Route for Weight Loss
The Scientific Benefits of Left-Side Sleeping: Enhancing Health and Sleep Quality
BREATHING EXERCISES TO HELP IMPROVE YOUR LUNG CAPACITY
Empowering Youth Mental Health on World Mental Health Day 23’ with Ayurveda
Tulsi: A Powerful Herb for Healthy Lungs and More
World Heart Day 2023: Use Heart, Know Heart - Your Roadmap to Cardiovascular Health
IS PRE-DIABETES REVERSIBLE?
THE TRUTH ABOUT STEVIA: HEALTH BENEFITS AND RISKS
National Nutrition Week (September 1-7): Nutrition for Different Life Stages - Fueling Your Body Through Every Phase
Mindful Celebrations: Incorporating Wellness Practices into Raksha Bandhan
WHAT IS DIETARY FIBRE AND WHY IS IT IMPORTANT FOR OUR HEALTH?
WHAT IS THE DIFFERENCE BETWEEN PROBIOTICS AND PREBIOTICS?
The Science of Sleep and Skin - An examination of the role sleep plays in skin health
The Skin-Gut Connection: How Gut Health Affects Skin
DRINKING MORE WATER: DOES IT HELP WITH ACNE?
Self-Care for Busy People: Simple Practices for Better Health and Well-being
Celebrate the International Day of Yoga by Embracing the Union of Yoga and Ayurveda
Air Pollution and Heatwaves: A Dangerous Combination for Population in India
Digital Innovations for Gender Equality: Revolutionising Women's Health on the International Day of Action
Surviving Summer Vacation: Tips to Tackle Common Health Issues for Kids
Sleep Hygiene for Kids: Creating a Healthy Sleep Environment and Routine
From Health to Happiness: Exploring the Remarkable Benefits of Outdoor Play for Kids
World Asthma Day: Breathing Life into Equality, Prioritising Care for All
Uncovering Lactose Intolerance: The Hidden Problem in India
The Impact of Our Plate: How Food Choices affect the Environment
World Health Day 2023: Addressing Global Health Inequalities
Brain Fog: Causes And Solution
Breaking Down Stress: From Signs to Impact on Mental Health
Why Self-Care Is Important For Your Mental Health
The Science Behind Holi Colors: How It Affects Our Mood and Mental Health
Black Pepper: A Kitchen Spice to Manage Cholesterol Levels and Other Health Issues
Beetroot Benefits For High Blood Pressure And More
Why Dash Diet Is Important For High Blood Pressure
Hair Loss In Men: What You Need To Know
Brahmi Oil: The Miracle Remedy For Healthy Hair
8 Erectile Dysfunction Myths & Facts You Should Know
8 Proven Ways To Boost Testosterone Levels Naturally
The Reasons Behind Low Energy In Men
Why You Should Avoid Sitting For Long Hours
Why You Should Improve Your Posture
Boosting Immunity: 9 Fruits With More Vitamin C Than Orange
Moringa: The Miracle Tree For Stronger Bones
Guide To Hay Fever: Causes, Symptoms And Remedies
The Importance Of Fibre For Weight Loss
Pros And Cons Of The Keto Diet For Weight Loss
How To Develop Healthier Eating Habits
Relieve Menstrual Pain Using These Natural Remedies
Understanding Hormonal Imbalance In Women
Curcumin And Women’s Health
The Impressive Benefits Of Coriander For Kidney Health
Natural Ways To Prevent Kidney Stones
Rejuvenating Kidney Health With Ayurveda
5 Healthy Gifts To Give Your Dad This Fathers Day
Triphala: The Natural Solution For Healthy Eyesight
How To Manage Computer Vision Syndrome
9 Best Teas That Can Improve Your Digestion
Irritable Bowel Syndrome: What You Need To Know
Eliminate Acidity With These Simple Tips
Common Skincare Mistakes To Avoid For A Healthy, Glowing Skin
8 Surprising Health Benefits Of Walking
6 Beautifying Foods For Radiant Skin
Summer is beautiful
Peeling Fruits And Veggies: Pros And Cons
7 Wonderful Ayurvedic Herbs & Spices You Should Consider Trying
Teas And Diabetes: 9 Best Teas For People With Diabetes
Peeling Fruits And Veggies: Pros And Cons
7 Wonderful Ayurvedic Herbs & Spices You Should Consider Trying
Beverage Tips For People With Diabetes
Teas And Diabetes: 9 Best Teas For People With Diabetes
A Cup Of Green Tea A Day Could Be The Answer To Managing Diabetes
Beverage Tips For People With Diabetes
Studies Show A Few Cups Of Tea A Day Keep Heart Disease at Bay
Celebrating Mother’s Day – Give Your Mom The Gift Of Health
7 Reasons To Start Drinking Hibiscus Tea
The Natural Goodness Of Curcumin For Glowing Skin
10 Simple Steps For Better Heart Health
Blue Pea Tea For Ageless Skin And Healthy Hair
10 Reasons Why You Should Drink Blue Pea Flower Tea
8 Eye-Healthy Foods for Maintaining Good Eyesight
Celebrate Valentine’s Day The Hearty Healthy Way
All You Need to Know About the Mesmerising Blue Pea Flower Tea
4 Best Natural Remedies For Hypothyroidism
Ginger Tea For Weight Loss: How It Works, Benefits & Side Effects
10 Warning Signs You Might Have a Thyroid Problem
How Your Hormones Really Affect Weight Loss And Fat Storage
10 Science-Based Health Benefits Of Curcumin
How a “Cheat Day” Can Derail Your Weight Loss Goals
Yoga For Lungs: 6 Yoga Poses For Better Lung Health
No Butts!!10 Reasons Why You Should Quit Smoking For Good
Managing Bronchitis with Curcumin, The Potent Extract of Turmeric
Things You Need To Know About Hypothyroidism
7 Health Benefits Of Mulberries
Cholesterol-Lowering Foods That Every Indian Should Know
8 Indian Foods To Keep You Warm During The Winter Season
The Amazing Benefits Of Having a Strong Immune System
The Pros And Cons Of Turmeric
Top Winter Health Issues And How To Beat Them
Surprising Benefits Of Hanging Eucalyptus in Your Shower
Bone And Joint Benefits Of Curcumin
Dengue Fever – Causes, Symptoms & Tips to Keep Yourself Safe From It
Skin Care: Fight Skin Problems With Aloe Vera Curcumin Juice & Get Glowing Skin
How to Deal With Insomnia with Ayurveda
All You Need To Know About Valerian Root For Stress And Anxiety
Ergonomics And Its Importance in The Workplace
Improve Your Kidney Health With Curcumin
Tips To Keep Your Lungs Strong And Healthy
Foods To Keep You Hydrated During The Summer Heat
Aloe Vera Turmeric Juice: A Winning Combo For Digestive Health
Working From Home & Its Impact On Health
Ergonomics And Its Importance in The Workplace
Move With Ease: 6 Home Remedies For Back Pain Relief
Curcumin For Diabetes: 6 Ways Curcumin From Turmeric Helps Fight Diabetes
How Stress Affects Your Skin & What to do About It
10 Nutritious Summer Foods To Eat During This Season
7 Ways to Boost Your Immune System
‘Maskne’ Or Mask-Acne Struggle Is Real! Here’s How To Avoid It
7 Tips To Improve Men’s Health
Natural Kidney Detox at Home With These Simple Tips
Curcumin: An Excellent Natural Immunity Booster
Curcumin’s Weight Loss Benefits
EATING RIGHT: 7 Foods To Avoid When Dealing With Kidney Issues
Kidney Health: 5 Best Herbal Teas for Kidney Cleanse
10 Bad Habits That Slow Down Your Metabolism
Support Healthy Hair With These Plant-Based Foods
Does Drinking More Water Help You Lose Weight?
MEDITATION: Excellent Exercise For The Brain
Curcumin And Its Advantages For The Eyes
LIVER HEALTH: 7 Foods Recommended For Healthy Liver
Curcumin For Men's Health
Curcumin And Its Lung Health Benefits
How to Overcome Stress-Eating
6 Myths About Exercising For Weight Loss
6 Eye Care Mistakes You're Making
Aloe Vera Juice Benefits, Risks, Uses, and More
Common Herbs To Boost Your Immunity
7 Best Tips To Reduce Hairfall
Curcumin To Help Your Body Adjust To Stress And Anxiety
How To Cope With Stress & Anxiety During Covid-19
7 Ways Curcumin From Turmeric Can Aid Digestive Issues
Himalayan Berry: A Boon For Skin Health
The Health Benefits Of Aloe Vera
How Does Amla Juice Benefits The Eyes-When Bitter Be Better
5 Best Practices For Better Mental Health
Post-Covid Diet: What To Eat When Recovering From Covid-19
Are You Making Any of These Hair Care Mistakes?
Curcumin Or Turmeric: Which One Is Better & What Is Their Ideal Dose?
10 Best Kidney-Friendly Foods
Benefits Of Curcumin For Viral Infections
How Smoking Affects Your Vision And Eye Health
The Health Benefits of Turmeric
Do Carrots Really Help Your Vision?
10 Best Kidney-Friendly Foods
6 Essential Skin & Hair Care Tips for Worry-free Holi Celebration
8 Things To Know Before Trying An Ayurvedic Diet
Hair Loss Due To Covid-19 & How To Tackle The Problem
How to Avoid Blood Sugar Swings
Turmeric Tea For Weight Loss: Effective Ways To Reduce Belly Fat
How Quality Sleep Lowers Risk Of Heart Disease
The Benefits of Using Ayurvedic Products
How to Reduce High Cholesterol Naturally
10 Best Indian Superfoods to Include in Your Diet
National Nutrition Week – India’s Road To Better Nutrition
Benefits of Aloe Vera Juice: 7 Amazing Reasons to Drink Aloe Vera Juice Daily
Benefits Of Proper Hydration To Fight Viral Infections
6 Best Teas for Weight Loss and to Increase Immunity
Thyroid disorder and its deadly grip on the Indian population
Natural Vs. Synthetic Supplements: How To Choose The Right One
Amazing Medicinal Benefits of Amla Juice You Must Know About
Kidney Stones - Reasons and Management
How to Reduce High Cholesterol and Why it can Cause Heart Attacks
Reduce Risk of Infections, Fight Communicable Diseases
Celebrating Women’s Strength
Communicable Diseases - Prevention is Necessary
Curcumin - The Powerful Anti-Viral Superfood
Listen to Your Gut
A Rainbow of Healthy Holi
Sexual Health - Important Yet Unspoken
When your skin breathes, It glows
No compromise on eye health
Can Kidneys Be Affected By Coronavirus
Ayurvedic Treatment For Dengue And Chikungunya
The Cry of PCOD
A big ‘Thank you’ for being with us
Because Family Comes First
How to avoid falling sick with changing season
Bronchitis - Find a natural healer for it
The Lesser-known Arthritis - Gout
Stress! Stress! Stress
Defying weight-gain while enjoying Diwali
Rosemary Has Antioxidant Property
Surviving the Heat Wave in a Healthy Way
Absorption of nutrients is as important as consuming nutritious food
National Cancer Awareness Day - Beat Cancer With Awareness
Is your skin ready for the season change !
What influences your metabolism and how to increase it?
Pollution in winters
Gelatin vs vegetarian plant cellulose capsules shells
Rosemary Has Antioxidant Property
What is curcumin and how to use it
Ayurvedic Treatment For Dengue And Chikungunya
Be Smart While Using Turmeric as Supplement
Calcium Deficiency in Women
Winter Illnesses
Arthritis
World health day
5 Super Foods for Super Good Health
The Power bestowed in leaves!
How to choose the right supplement
What is Diabetes and how does it occur?
Shilajit’s Benefits For Men’s Health
Why do herbal supplements take longer to affect your body
World Environment Day 2018
Autistic Pride Day
World's first ayurvedic curcumin teas
Stress and weight gain
Top 50 Ways To Beat Stress
World day for animal
Summer active with herbs
Daily care of your body
Ashwagandha health benefits
The natural way of sleep
True Ally of Women
How to control diabetes at home
Why Raw Turmeric Today Is Not Medicinal?
How To Increase Our Immunity
Best Pain Relief Oil Arthrogold in India
Treatment For Arthritis And Joint Pain
Home Remedies To Control Sugar
Ayurvedic Treatment For Colon Cancer
The Health Benefits Of Aloe Vera
Why Raw Turmeric Today Is Not Medicinal?
Neem Has Antibacterial Properties
Ayurvedic Treatment For Colon Cancer
DIABETES HOME REMEDIES
Neem Has Antibacterial Properties
Blog
Why Preserva Wellness Juices Are Not Your Regular Aloe Vera Juices
You might have heard about the Aloe Vera juice trend sweeping across wellness circles. From fitness fanatics to beauty enthusiasts, everyone seems to be sipping on this green-golden healthy morning...
Why Preserva Wellness Juices Are Not Your Regular Aloe Vera Juices
You might have heard about the Aloe Vera juice trend sweeping across wellness circles. From fitness fanatics to beauty enthusiasts, everyone seems to be sipping on this green-golden healthy morning...
Do you need to see a Doctor for Bloating, Gas, and Pain?
Feeling bloated now and then is a common experience. Your stomach may feel stretched, tight, and uncomfortable, especially after a heavy meal or after consuming excessive junk food. Burping and...
Do you need to see a Doctor for Bloating, Gas, and Pain?
Feeling bloated now and then is a common experience. Your stomach may feel stretched, tight, and uncomfortable, especially after a heavy meal or after consuming excessive junk food. Burping and...
The Link Between Oral Hygiene & Heart Disease: What Your Dentist Knows That Your Cardiologist Doesn’t
Most of us think of dentists and cardiologists as belonging to two completely different medical worlds—one focuses on teeth and gums, while the other specialises in heart health. But what...
The Link Between Oral Hygiene & Heart Disease: What Your Dentist Knows That Your Cardiologist Doesn’t
Most of us think of dentists and cardiologists as belonging to two completely different medical worlds—one focuses on teeth and gums, while the other specialises in heart health. But what...
The Silent Health Revolution in India No One Is Talking About!
Have you started thinking more about your health lately? Worried about unexpected weight gain, whether your liver is functioning optimally, or how pollution might be affecting your lungs? If so,...
The Silent Health Revolution in India No One Is Talking About!
Have you started thinking more about your health lately? Worried about unexpected weight gain, whether your liver is functioning optimally, or how pollution might be affecting your lungs? If so,...
Getting Enough Rest? Essential Types of Rest Your Body and Mind Needs
Have you ever felt guilty for taking a break? Or did you catch yourself pushing through exhaustion just to meet another deadline? In today’s fast-paced world, hustle is usually seen...
Getting Enough Rest? Essential Types of Rest Your Body and Mind Needs
Have you ever felt guilty for taking a break? Or did you catch yourself pushing through exhaustion just to meet another deadline? In today’s fast-paced world, hustle is usually seen...
Why Fatty Liver Cases Are Booming in India– And What You Can Do About It!
Let's discuss something that is silently impacting millions of Indians—Fatty Liver Disease. Heard of it? If not, you're not the only one! It's stealthy, it's spreading rapidly, and it's high...
Why Fatty Liver Cases Are Booming in India– And What You Can Do About It!
Let's discuss something that is silently impacting millions of Indians—Fatty Liver Disease. Heard of it? If not, you're not the only one! It's stealthy, it's spreading rapidly, and it's high...
How Did The World Become Addicted To Sugar
Take a bite of dessert, and you'll soon want more. You can't resist it. Sugar grips you, and its rise to worldwide popularity amazes many. Think about this: a thick,...
How Did The World Become Addicted To Sugar
Take a bite of dessert, and you'll soon want more. You can't resist it. Sugar grips you, and its rise to worldwide popularity amazes many. Think about this: a thick,...
What No One Tells You About Living with PCOS – And How to Manage It Naturally
PCOS face.” A term some consider the rationale behind water retention, a receding hairline, overwhelming acne, or excess facial hair to be rather complex and baffling, but trained professionals understand...
What No One Tells You About Living with PCOS – And How to Manage It Naturally
PCOS face.” A term some consider the rationale behind water retention, a receding hairline, overwhelming acne, or excess facial hair to be rather complex and baffling, but trained professionals understand...
Why Is Inflammation Such a Big Deal- And Should You Be Worried?
If your immediate answer is "bad," you're not alone. Everywhere you look, inflammation is blamed for everything from heart disease and diabetes to cancer and dementia. It sounds like a...
Why Is Inflammation Such a Big Deal- And Should You Be Worried?
If your immediate answer is "bad," you're not alone. Everywhere you look, inflammation is blamed for everything from heart disease and diabetes to cancer and dementia. It sounds like a...
Can Stress Really Affect Your Diabetes? You Won't Believe What Happens to Your Blood Sugar!
Hey there! Let’s have a quick chat—just you and me—about something super important. Diabetes and stress. Have you ever noticed that whenever you’re stressed, your blood sugar levels seem to...
Can Stress Really Affect Your Diabetes? You Won't Believe What Happens to Your Blood Sugar!
Hey there! Let’s have a quick chat—just you and me—about something super important. Diabetes and stress. Have you ever noticed that whenever you’re stressed, your blood sugar levels seem to...
Loose Leaf Tea vs Tea Bags: What's the Real Difference?
If you are into tea, then you must have debated over the long-standing question: loose-leaf tea or tea bags? While some take their earliest steps in the tea journey with...
Loose Leaf Tea vs Tea Bags: What's the Real Difference?
If you are into tea, then you must have debated over the long-standing question: loose-leaf tea or tea bags? While some take their earliest steps in the tea journey with...
Why Young Adults Are Facing Excessive Burps and Gas
Imagine this: you are sitting in a meeting or on a date when you suddenly feel that embarrassing burp creeping up or the bloating that makes you want to lie...
Why Young Adults Are Facing Excessive Burps and Gas
Imagine this: you are sitting in a meeting or on a date when you suddenly feel that embarrassing burp creeping up or the bloating that makes you want to lie...
Did You Know There’s Something Called Smiling Depression? Here’s What You Should Know!
When you think of depression, what comes to mind? Perhaps sadness, lethargy, or a lack of energy. But what if I told you that someone suffering from depression could wear...
Did You Know There’s Something Called Smiling Depression? Here’s What You Should Know!
When you think of depression, what comes to mind? Perhaps sadness, lethargy, or a lack of energy. But what if I told you that someone suffering from depression could wear...
The Truth About “Good” and “Bad” Foods: Why Moderation Matters
Let's be real- food can be a confusing topic. First, you are told that eggs are bad for your cholesterol, and the next thing, they are credited for their protein...
The Truth About “Good” and “Bad” Foods: Why Moderation Matters
Let's be real- food can be a confusing topic. First, you are told that eggs are bad for your cholesterol, and the next thing, they are credited for their protein...
Celiac Disease Exposed: 4 Myths You Need to Stop Believing Now!
Myths surround many aspects of celiac disease, a complex autoimmune disorder that obscures the realities of living with this condition. This autoimmune disorder affects the small intestine and impairs the...
Celiac Disease Exposed: 4 Myths You Need to Stop Believing Now!
Myths surround many aspects of celiac disease, a complex autoimmune disorder that obscures the realities of living with this condition. This autoimmune disorder affects the small intestine and impairs the...
Top 10 Tea Estates to Visit in India. A Tea Lover’s Journey into 2025
If you’re someone who cherishes both travel and tea, there’s no better adventure than a journey to India’s tea estates. Imagine starting your morning with the earthy aroma of tea...
Top 10 Tea Estates to Visit in India. A Tea Lover’s Journey into 2025
If you’re someone who cherishes both travel and tea, there’s no better adventure than a journey to India’s tea estates. Imagine starting your morning with the earthy aroma of tea...
Do You Consume Over 3,600 Chemicals From Food Packaging? Yes, and Here’s Why It Matters
Imagine biting into a crisp apple or heating leftovers in a plastic container. It’s part of our everyday life, right? But what if I told you that with every meal,...
Do You Consume Over 3,600 Chemicals From Food Packaging? Yes, and Here’s Why It Matters
Imagine biting into a crisp apple or heating leftovers in a plastic container. It’s part of our everyday life, right? But what if I told you that with every meal,...
What's The Perfect Way To Cook Your Veggies?
Vegetables are undeniably nutritional powerhouses, whether you adore them or simply eat them out of necessity. But did you know that the way you prepare your veggies can significantly impact...
What's The Perfect Way To Cook Your Veggies?
Vegetables are undeniably nutritional powerhouses, whether you adore them or simply eat them out of necessity. But did you know that the way you prepare your veggies can significantly impact...
How Tea Consumption Can Boost Bone Density and Fight Osteoporosis
Tea is a beloved beverage enjoyed by people worldwide for centuries. But did you know it might do more than provide comfort or energy? Recent studies suggest that tea could...
How Tea Consumption Can Boost Bone Density and Fight Osteoporosis
Tea is a beloved beverage enjoyed by people worldwide for centuries. But did you know it might do more than provide comfort or energy? Recent studies suggest that tea could...
Feeling Bloated All the Time? Here’s What You Need to Know About Chronic Bloating
If you've ever felt uncomfortably bloated after meals or like you need to slip into stretchy pants by the end of the day, you’re not alone. Chronic bloating can leave...
Feeling Bloated All the Time? Here’s What You Need to Know About Chronic Bloating
If you've ever felt uncomfortably bloated after meals or like you need to slip into stretchy pants by the end of the day, you’re not alone. Chronic bloating can leave...
Teas From Around The World and Their Culture
Welcome to a world where every sip tells a story and every cup is steeped in tradition. TEA, the simple leaf that revolutionised the globe, is more than just a...
Teas From Around The World and Their Culture
Welcome to a world where every sip tells a story and every cup is steeped in tradition. TEA, the simple leaf that revolutionised the globe, is more than just a...
Exposed: New Indian Dietary Guidelines Reveal the Truth Behind Misleading Food Labels
In an era where health-conscious consumers are on the rise, food companies have cleverly adapted by marketing their products with labels that highlight various health benefits. But not everything is...
Exposed: New Indian Dietary Guidelines Reveal the Truth Behind Misleading Food Labels
In an era where health-conscious consumers are on the rise, food companies have cleverly adapted by marketing their products with labels that highlight various health benefits. But not everything is...
How Hormones Impact Women's Health Across All Ages
Imagine this: a teenager navigating the confusion of her first period, a young woman struggling with severe cramps in the middle of a workday, a woman in her 30s undergoing...
How Hormones Impact Women's Health Across All Ages
Imagine this: a teenager navigating the confusion of her first period, a young woman struggling with severe cramps in the middle of a workday, a woman in her 30s undergoing...
Should You Worry About Joints Cracking or Popping?
Have you ever wondered why your joints make those strange cracking or popping sounds? Known medically as crepitus, these noises can be a source of curiosity or concern for many....
Should You Worry About Joints Cracking or Popping?
Have you ever wondered why your joints make those strange cracking or popping sounds? Known medically as crepitus, these noises can be a source of curiosity or concern for many....
Why Cardiac Screening is Essential for Everyone, Not Just Heart Patients
Cardiovascular diseases are the leading cause of global deaths, making cardiac screening a critical aspect of preventive healthcare for not only heart patients but for everyone. According to the World...
Why Cardiac Screening is Essential for Everyone, Not Just Heart Patients
Cardiovascular diseases are the leading cause of global deaths, making cardiac screening a critical aspect of preventive healthcare for not only heart patients but for everyone. According to the World...
Is Your Appetite Trying to Tell You Something?
It's late at night, and you're swamped with work. Stress levels are through the roof, and before you know it, your hand is deep inside a bag of chips you...
Is Your Appetite Trying to Tell You Something?
It's late at night, and you're swamped with work. Stress levels are through the roof, and before you know it, your hand is deep inside a bag of chips you...
'Healthy' Foods That Are Secretly Harmful
In today's fast-paced world, making healthy food choices has never been more crucial. With supermarket shelves brimming with products that promise to be the key to better health, it’s easy...
'Healthy' Foods That Are Secretly Harmful
In today's fast-paced world, making healthy food choices has never been more crucial. With supermarket shelves brimming with products that promise to be the key to better health, it’s easy...
Are You Prediabetic? A Wake-Up Call!
Have you been told you have prediabetes? It can feel like a wake-up call, but it's not a diagnosis of diabetes just yet. Instead, it's a critical opportunity to make...
Are You Prediabetic? A Wake-Up Call!
Have you been told you have prediabetes? It can feel like a wake-up call, but it's not a diagnosis of diabetes just yet. Instead, it's a critical opportunity to make...
Sleeping After 1 AM? You Could Be Putting Your Mental Health at Risk!
Do you often find yourself scrolling through social media or binge-watching your favourite series past midnight? If so, you might be putting your mental health at risk. According to a...
Sleeping After 1 AM? You Could Be Putting Your Mental Health at Risk!
Do you often find yourself scrolling through social media or binge-watching your favourite series past midnight? If so, you might be putting your mental health at risk. According to a...
What's for Dinner? How to Begin with Your Meal Planning
Ever stare blankly into the fridge at 7 pm, wondering what to cook for dinner? You're not alone! This age-old question plagues families across the globe, especially in India, where...
What's for Dinner? How to Begin with Your Meal Planning
Ever stare blankly into the fridge at 7 pm, wondering what to cook for dinner? You're not alone! This age-old question plagues families across the globe, especially in India, where...
Why It's Time to Opt for Ayurveda Over Allopathy?
In today's fast-paced world, staying healthy can feel like a constant battle. Between hectic schedules and environmental stresses, our bodies often take a backseat. When illness strikes, we seek relief,...
Why It's Time to Opt for Ayurveda Over Allopathy?
In today's fast-paced world, staying healthy can feel like a constant battle. Between hectic schedules and environmental stresses, our bodies often take a backseat. When illness strikes, we seek relief,...
Beyond Lungs: How Smoking Can Ruin Your Eyesight!
Smoking is a well-known health hazard linked to a variety of cancers, respiratory illnesses, and heart disease. But did you know that smoking also has a significant impact on your...
Beyond Lungs: How Smoking Can Ruin Your Eyesight!
Smoking is a well-known health hazard linked to a variety of cancers, respiratory illnesses, and heart disease. But did you know that smoking also has a significant impact on your...
Menopause: Things Every Woman Should Know
Welcome to our comprehensive guide on navigating menopause! As a significant and natural milestone in every woman's life, menopause signals the end of menstruation and brings about substantial hormonal changes....
Menopause: Things Every Woman Should Know
Welcome to our comprehensive guide on navigating menopause! As a significant and natural milestone in every woman's life, menopause signals the end of menstruation and brings about substantial hormonal changes....
How Long Does It Actually Take for Weight Loss?
The desire to shed kilos and feel our best is a common thread that weaves through many of our lives. Whether it's a looming swimsuit season or a simple wish...
How Long Does It Actually Take for Weight Loss?
The desire to shed kilos and feel our best is a common thread that weaves through many of our lives. Whether it's a looming swimsuit season or a simple wish...
Beyond the Beard & Biceps: Why "Manning Up" Means Prioritising Your Health this International Men's Health Week
In a world where the pressures of traditional masculinity often overshadow the importance of health and well-being, International Men's Health Week emerges as a beacon of change and awareness.
Beyond the Beard & Biceps: Why "Manning Up" Means Prioritising Your Health this International Men's Health Week
In a world where the pressures of traditional masculinity often overshadow the importance of health and well-being, International Men's Health Week emerges as a beacon of change and awareness.
Is Your Organic Food Truly Organic? A Complete Guide
The organic food wave has swept across India, transforming our grocery aisles. From humble cucumbers to exotic avocados, everything seems to have an organic cousin – often at a premium...
Is Your Organic Food Truly Organic? A Complete Guide
The organic food wave has swept across India, transforming our grocery aisles. From humble cucumbers to exotic avocados, everything seems to have an organic cousin – often at a premium...
Are You Overeating Unknowingly? Discover What Your Body is Trying to Tell You – You'll Be Shocked!
Discover how to curb overeating and foster a healthier relationship with food. Explore the causes, risks, and solutions for overindulgence on our blog. Learn from Preserva Wellness about mindful eating,...
Are You Overeating Unknowingly? Discover What Your Body is Trying to Tell You – You'll Be Shocked!
Discover how to curb overeating and foster a healthier relationship with food. Explore the causes, risks, and solutions for overindulgence on our blog. Learn from Preserva Wellness about mindful eating,...
Why Sustainable Living & Eating are the New Trend (and Necessity)
Discover why sustainable living and eating are essential trends in today's world. Learn how conscious choices can minimise environmental impact and support a healthier planet. Dive into the benefits, from...
Why Sustainable Living & Eating are the New Trend (and Necessity)
Discover why sustainable living and eating are essential trends in today's world. Learn how conscious choices can minimise environmental impact and support a healthier planet. Dive into the benefits, from...
Different Types of Chai Across India: A Delicious Journey Through the Country
Discover India's diverse chai culture! Explore unique varieties like fragrant Kahwa from Kashmir, robust Gur Gur Chai of Ladakh, and luxurious Kesar Chai. From spiced Masala Chai to refreshing Sulaimani...
Different Types of Chai Across India: A Delicious Journey Through the Country
Discover India's diverse chai culture! Explore unique varieties like fragrant Kahwa from Kashmir, robust Gur Gur Chai of Ladakh, and luxurious Kesar Chai. From spiced Masala Chai to refreshing Sulaimani...
Vegetarians: Are You Secretly Protein Deficient? Truth About Getting Enough Protein!
Discover the protein deficiency challenge among Indians, especially vegetarians, and explore solutions. Get expert insights and tips from Preserva Wellness to enhance vegetarian protein intake and nutrition.
Vegetarians: Are You Secretly Protein Deficient? Truth About Getting Enough Protein!
Discover the protein deficiency challenge among Indians, especially vegetarians, and explore solutions. Get expert insights and tips from Preserva Wellness to enhance vegetarian protein intake and nutrition.
Listen Up! Signs Your Body is Trying to Tell You Something
Discover the subtle signals your body uses to communicate its needs and concerns. Learn to decipher these signals with tips from Preserva Wellness. Tune into physical sensations, maintain a journal,...
Listen Up! Signs Your Body is Trying to Tell You Something
Discover the subtle signals your body uses to communicate its needs and concerns. Learn to decipher these signals with tips from Preserva Wellness. Tune into physical sensations, maintain a journal,...
When is the time to shift from your daily 'chai' to herbal teas?
Discover the allure of herbal teas amidst India's vibrant culture. From revitalizing peppermint to soothing chamomile, explore how these alternatives offer diverse benefits from your regular 'CHAI'. Join the herbal...
When is the time to shift from your daily 'chai' to herbal teas?
Discover the allure of herbal teas amidst India's vibrant culture. From revitalizing peppermint to soothing chamomile, explore how these alternatives offer diverse benefits from your regular 'CHAI'. Join the herbal...
The Reality of Calorie Counting: Does It Really Work?
Does calorie counting work? Explore the effectiveness of calorie counting for healthy weight loss and lifestyle in this insightful blog. Learn about the science behind calories, alternative approaches, and the...
The Reality of Calorie Counting: Does It Really Work?
Does calorie counting work? Explore the effectiveness of calorie counting for healthy weight loss and lifestyle in this insightful blog. Learn about the science behind calories, alternative approaches, and the...
The Truth About Fruit: Ditch the Juice, Embrace the Whole
Is fruit juice really healthy? Explore the truth about sugar, fibre & how whole fruits beat juice every time! Discover why grabbing an apple is a sweeter choice for your...
The Truth About Fruit: Ditch the Juice, Embrace the Whole
Is fruit juice really healthy? Explore the truth about sugar, fibre & how whole fruits beat juice every time! Discover why grabbing an apple is a sweeter choice for your...
How much caffeine is too much? Deciphering the Limits of Consumption
Dive into the world of caffeine: its origins, effects, and potential health risks. Uncover the secrets behind your favourite beverages, decipher caffeine content, and learn how to strike the perfect...
How much caffeine is too much? Deciphering the Limits of Consumption
Dive into the world of caffeine: its origins, effects, and potential health risks. Uncover the secrets behind your favourite beverages, decipher caffeine content, and learn how to strike the perfect...
Post-Holi Care: Safeguarding Your Health Against Common Illnesses
Discover essential tips for post-Holi care to safeguard your health from skin allergies, respiratory issues, hair fall, seasonal colds and more. Learn preventive measures in this insightful blog, brought to...
Post-Holi Care: Safeguarding Your Health Against Common Illnesses
Discover essential tips for post-Holi care to safeguard your health from skin allergies, respiratory issues, hair fall, seasonal colds and more. Learn preventive measures in this insightful blog, brought to...
Does Tea Expire?-The Truth Behind the Shelf Life of Your Favorite Brew
Uncover the secrets of tea expiration! From storage tips to signs of ageing, unravel the mysteries of your favourite brew. Sip safely and extend the life of your tea with...
Does Tea Expire?-The Truth Behind the Shelf Life of Your Favorite Brew
Uncover the secrets of tea expiration! From storage tips to signs of ageing, unravel the mysteries of your favourite brew. Sip safely and extend the life of your tea with...
Which is a better source of vegetarian protein—PANEER or SOYA CHUNKS?
Dive deep into the ultimate clash of vegetarian protein sources - Paneer vs Soya Chunks! Explore their calorie count, protein power, and nutritional nuances. Discover which one is the perfect...
Which is a better source of vegetarian protein—PANEER or SOYA CHUNKS?
Dive deep into the ultimate clash of vegetarian protein sources - Paneer vs Soya Chunks! Explore their calorie count, protein power, and nutritional nuances. Discover which one is the perfect...
India & Its Women on International Women's Day 2024: Celebrating Resilience, Inspiring Inclusion
Celebrate India's women & the fight for gender equality on International Women's Day 2024! Dive into the theme "Inspire Inclusion," explore health & wellness concerns, and find ways to support...
India & Its Women on International Women's Day 2024: Celebrating Resilience, Inspiring Inclusion
Celebrate India's women & the fight for gender equality on International Women's Day 2024! Dive into the theme "Inspire Inclusion," explore health & wellness concerns, and find ways to support...
What's in Your Food? Decoding the Chemical Chemistry on Your Plate
Discover the truth behind food labels and why choosing natural over chemical additives matters. Dive deep into the science, regulatory complexities, and economic motives. Make informed decisions for a healthier...
What's in Your Food? Decoding the Chemical Chemistry on Your Plate
Discover the truth behind food labels and why choosing natural over chemical additives matters. Dive deep into the science, regulatory complexities, and economic motives. Make informed decisions for a healthier...
Is Refrigeration Killing Your Food’s Nutritional Value? The Truth Revealed
Unveil the truth about refrigeration's impact on your food's nutritional value. Discover science-backed insights, expert tips, and food-specific considerations to strike a balance between safety and nutrition. Read more at...
Is Refrigeration Killing Your Food’s Nutritional Value? The Truth Revealed
Unveil the truth about refrigeration's impact on your food's nutritional value. Discover science-backed insights, expert tips, and food-specific considerations to strike a balance between safety and nutrition. Read more at...
Your Waterbottle May Contain Around 2,40,000 Nanoplastic Particles
A study shows that plastic bottles contain approximately 240,000 nanoplastic particles, which pose a significant risk to both human health and the environment. Preserva Wellness highlights the alarming effects of...
Your Waterbottle May Contain Around 2,40,000 Nanoplastic Particles
A study shows that plastic bottles contain approximately 240,000 nanoplastic particles, which pose a significant risk to both human health and the environment. Preserva Wellness highlights the alarming effects of...
How Our Body's Internal Clock, or Circadian Rhythm, Affects Various Aspects of Health
Explore the intricate dance of circadian rhythms in our comprehensive guide, revealing their impact on sleep, metabolism, and mental health. Uncover actionable tips for a harmonious internal clock. Discover a...
How Our Body's Internal Clock, or Circadian Rhythm, Affects Various Aspects of Health
Explore the intricate dance of circadian rhythms in our comprehensive guide, revealing their impact on sleep, metabolism, and mental health. Uncover actionable tips for a harmonious internal clock. Discover a...
Healthy Snacking Ideas for Indian Workplaces: Fueling Productivity with Good Nutrition
Fuel your productivity with healthy snacking ideas and embrace holistic well-being while sipping on Preserva Wellness teas. From gut-friendly to heart-healthy and immune-boosting options, discover a world of natural and...
Healthy Snacking Ideas for Indian Workplaces: Fueling Productivity with Good Nutrition
Fuel your productivity with healthy snacking ideas and embrace holistic well-being while sipping on Preserva Wellness teas. From gut-friendly to heart-healthy and immune-boosting options, discover a world of natural and...
"Closing the Care Gap" on World Cancer Day 2024
Explore the significance of World Cancer Day 2024's theme - Close the care gap. Discover actionable steps to ensure equitable access to cancer care. Join the global movement with Preserva...
"Closing the Care Gap" on World Cancer Day 2024
Explore the significance of World Cancer Day 2024's theme - Close the care gap. Discover actionable steps to ensure equitable access to cancer care. Join the global movement with Preserva...
Are Energy Drinks Beneficial or Harmful to Your Health?
Embark on a detailed journey into the world of energy drinks, decoding their ingredients, risks, and alternatives. Explore the intricate chemistry, demystify sugar and caffeine, and make informed choices for...
Are Energy Drinks Beneficial or Harmful to Your Health?
Embark on a detailed journey into the world of energy drinks, decoding their ingredients, risks, and alternatives. Explore the intricate chemistry, demystify sugar and caffeine, and make informed choices for...
The psychology behind why can't we eat just one chip?
Delve into the captivating world of potato chips and unravel the addictive science behind "Betcha Can't Eat Just One." Drawing insights from Michael Moss, explore the complex interplay of salt,...
The psychology behind why can't we eat just one chip?
Delve into the captivating world of potato chips and unravel the addictive science behind "Betcha Can't Eat Just One." Drawing insights from Michael Moss, explore the complex interplay of salt,...
The Ayurvedic Secret: Benefits of Walking 100 Steps After Each Meal
Discover the Ayurvedic practice of walking 100 steps after meals for enhanced digestion, metabolism, and stress relief. This blog explores the holistic benefits, supported by scientific insights, and guides you...
The Ayurvedic Secret: Benefits of Walking 100 Steps After Each Meal
Discover the Ayurvedic practice of walking 100 steps after meals for enhanced digestion, metabolism, and stress relief. This blog explores the holistic benefits, supported by scientific insights, and guides you...
Why Is There An Increase In Heart Attacks During Winter?
Discover why heart attacks rise in winter. Unravel the intricate factors, from physiological changes to behavioural shifts. Learn who's at risk and practical steps for a heart-healthy winter. Explore Preserva...
Why Is There An Increase In Heart Attacks During Winter?
Discover why heart attacks rise in winter. Unravel the intricate factors, from physiological changes to behavioural shifts. Learn who's at risk and practical steps for a heart-healthy winter. Explore Preserva...
The Bitter Truth About ‘Sugar Overload’ And Tips for a Sweet & Healthy Festive Season
Explore the complex relationship between India's love for sweets and rising diabetes rates. Dive into practical tips for a balanced festive season, including mindful eating, portion control, and healthier alternatives....
The Bitter Truth About ‘Sugar Overload’ And Tips for a Sweet & Healthy Festive Season
Explore the complex relationship between India's love for sweets and rising diabetes rates. Dive into practical tips for a balanced festive season, including mindful eating, portion control, and healthier alternatives....
Winter-Joint Connection: Does Weather Really Affect Joint Pain?
Uncover the mysteries of weather-related arthritis & joint pain, explore scientific insights, and learn practical strategies for relief. Winter care for bones & joints simplified with Preserva Wellness – Ayurvedic...
Winter-Joint Connection: Does Weather Really Affect Joint Pain?
Uncover the mysteries of weather-related arthritis & joint pain, explore scientific insights, and learn practical strategies for relief. Winter care for bones & joints simplified with Preserva Wellness – Ayurvedic...
How AI's 10-Second Magic Trick Can Detect Diabetes Through Voice
Discover the game-changing fusion of AI and voice analysis in diabetes detection. From 10-second voice samples to ethical considerations, explore the future of healthcare technology with precision and caution. Join...
How AI's 10-Second Magic Trick Can Detect Diabetes Through Voice
Discover the game-changing fusion of AI and voice analysis in diabetes detection. From 10-second voice samples to ethical considerations, explore the future of healthcare technology with precision and caution. Join...
Your Favorite Hair Products May Be Leading You Straight to Breast Cancer!
Discover the startling link between your beloved hair products and breast cancer risk! Is your beauty routine secretly endangering your health? Read on to uncover the shocking truth with Preserva...
Your Favorite Hair Products May Be Leading You Straight to Breast Cancer!
Discover the startling link between your beloved hair products and breast cancer risk! Is your beauty routine secretly endangering your health? Read on to uncover the shocking truth with Preserva...
From Spicy Superfoods to Cozy Wellness Rituals: Unveiling the Ultimate Natural Ways to Boost Your Immunity and Stay Strong this Winter
Stay healthy and strong this winter with natural ways to boost your immunity. Discover the power of Ayurveda with Preserva Wellness's immune-boosting products, enriched with potent herbs and spices. Protect...
From Spicy Superfoods to Cozy Wellness Rituals: Unveiling the Ultimate Natural Ways to Boost Your Immunity and Stay Strong this Winter
Stay healthy and strong this winter with natural ways to boost your immunity. Discover the power of Ayurveda with Preserva Wellness's immune-boosting products, enriched with potent herbs and spices. Protect...
Lesser Known Facts About Bone Health- You Need to Know!
Learn how to take care of your bone health with these tips! Osteoporosis is becoming more common among young people due to modern lifestyles. Exercise regularly, eat a balanced diet,...
Lesser Known Facts About Bone Health- You Need to Know!
Learn how to take care of your bone health with these tips! Osteoporosis is becoming more common among young people due to modern lifestyles. Exercise regularly, eat a balanced diet,...
From Fast Food Cravings to Midnight Snacking: Breaking Down Terrible Eating Habits That Sabotage Your Health and Pack on Unwanted Pounds!
Discover the hidden reasons behind your fast food cravings and midnight snacking habits! Learn how to break free from these unhealthy behaviors and regain control over your health. Say goodbye...
From Fast Food Cravings to Midnight Snacking: Breaking Down Terrible Eating Habits That Sabotage Your Health and Pack on Unwanted Pounds!
Discover the hidden reasons behind your fast food cravings and midnight snacking habits! Learn how to break free from these unhealthy behaviors and regain control over your health. Say goodbye...
Embracing Healthy Ageing and Longevity: Nurturing Well-being in Later Years!
Discover the secrets to healthy ageing and longevity. Explore age-related diseases, anti-ageing treatments, and lifestyle choices that promote well-being. Learn about Preserva Wellness products supporting overall well-being. Embrace natural ageing...
Embracing Healthy Ageing and Longevity: Nurturing Well-being in Later Years!
Discover the secrets to healthy ageing and longevity. Explore age-related diseases, anti-ageing treatments, and lifestyle choices that promote well-being. Learn about Preserva Wellness products supporting overall well-being. Embrace natural ageing...
Breaking the Myth: Why Running May Not Be the Best Route for Weight Loss
Discover the truth about running for weight loss! Running isn't a one-size-fits-all solution. It can lead to injuries, lack of enjoyment, and may not be the most effective weight loss...
Breaking the Myth: Why Running May Not Be the Best Route for Weight Loss
Discover the truth about running for weight loss! Running isn't a one-size-fits-all solution. It can lead to injuries, lack of enjoyment, and may not be the most effective weight loss...
The Scientific Benefits of Left-Side Sleeping: Enhancing Health and Sleep Quality
Discover the science behind left-side sleeping and its numerous health benefits. Make the switch and improve your well-being with Preserva Wellness. Sleep better, live healthier!
The Scientific Benefits of Left-Side Sleeping: Enhancing Health and Sleep Quality
Discover the science behind left-side sleeping and its numerous health benefits. Make the switch and improve your well-being with Preserva Wellness. Sleep better, live healthier!
BREATHING EXERCISES TO HELP IMPROVE YOUR LUNG CAPACITY
Our lung capacity and function reduce gradually as we age. However, exercises such as belly breathing, interval training, and pursed lip breathing are great ways to help increase lung capacity...
BREATHING EXERCISES TO HELP IMPROVE YOUR LUNG CAPACITY
Our lung capacity and function reduce gradually as we age. However, exercises such as belly breathing, interval training, and pursed lip breathing are great ways to help increase lung capacity...
Empowering Youth Mental Health on World Mental Health Day 23’ with Ayurveda
Explore the vital topic of youth mental health on World Mental Health Day 2023, with insights into Ayurvedic solutions and the role of Preserva Wellness in promoting holistic well-being.
Empowering Youth Mental Health on World Mental Health Day 23’ with Ayurveda
Explore the vital topic of youth mental health on World Mental Health Day 2023, with insights into Ayurvedic solutions and the role of Preserva Wellness in promoting holistic well-being.
Tulsi: A Powerful Herb for Healthy Lungs and More
Tulsi or the Holy basil has long been touted for its incredible medicinal properties and has become a prominent part of both religions as well as in the traditional medicinal...
Tulsi: A Powerful Herb for Healthy Lungs and More
Tulsi or the Holy basil has long been touted for its incredible medicinal properties and has become a prominent part of both religions as well as in the traditional medicinal...
World Heart Day 2023: Use Heart, Know Heart - Your Roadmap to Cardiovascular Health
Discover the world of cardiovascular health on World Heart Day 2023 with the 'Use Heart, Know Heart' theme. Learn to protect your heart, reduce risks, and embrace a heart-healthy lifestyle....
World Heart Day 2023: Use Heart, Know Heart - Your Roadmap to Cardiovascular Health
Discover the world of cardiovascular health on World Heart Day 2023 with the 'Use Heart, Know Heart' theme. Learn to protect your heart, reduce risks, and embrace a heart-healthy lifestyle....
IS PRE-DIABETES REVERSIBLE?
Prediabetes is a common, yet serious condition in which your blood sugar is higher than the normal levels but not high enough to qualify as a diagnosis of diabetes. Fortunately,...
IS PRE-DIABETES REVERSIBLE?
Prediabetes is a common, yet serious condition in which your blood sugar is higher than the normal levels but not high enough to qualify as a diagnosis of diabetes. Fortunately,...
THE TRUTH ABOUT STEVIA: HEALTH BENEFITS AND RISKS
Stevia herb has been used since ancient times to sweeten foods and beverages. It is only in recent years that stevia has been popularised, mainly for its zero-calorie and sugar...
THE TRUTH ABOUT STEVIA: HEALTH BENEFITS AND RISKS
Stevia herb has been used since ancient times to sweeten foods and beverages. It is only in recent years that stevia has been popularised, mainly for its zero-calorie and sugar...
National Nutrition Week (September 1-7): Nutrition for Different Life Stages - Fueling Your Body Through Every Phase
Celebrate National Nutrition Week (Sept 1-7) with Preserva Wellness! Discover the importance of informed dietary choices at every life stage for optimal health and a vibrant life journey. Embrace a...
National Nutrition Week (September 1-7): Nutrition for Different Life Stages - Fueling Your Body Through Every Phase
Celebrate National Nutrition Week (Sept 1-7) with Preserva Wellness! Discover the importance of informed dietary choices at every life stage for optimal health and a vibrant life journey. Embrace a...
Mindful Celebrations: Incorporating Wellness Practices into Raksha Bandhan
Elevate your Raksha Bandhan with wellness resolutions! From fitness adventures to mindful self-care, discover with Preserva Wellness how to celebrate while prioritising health. Let's embark on a journey of sibling...
Mindful Celebrations: Incorporating Wellness Practices into Raksha Bandhan
Elevate your Raksha Bandhan with wellness resolutions! From fitness adventures to mindful self-care, discover with Preserva Wellness how to celebrate while prioritising health. Let's embark on a journey of sibling...
WHAT IS DIETARY FIBRE AND WHY IS IT IMPORTANT FOR OUR HEALTH?
Unlock the Benefits of Dietary Fibre: Learn About Sources & Health Gains. Discover the power of soluble & insoluble fibre, weight loss aid, heart & bone health, cancer risk reduction...
WHAT IS DIETARY FIBRE AND WHY IS IT IMPORTANT FOR OUR HEALTH?
Unlock the Benefits of Dietary Fibre: Learn About Sources & Health Gains. Discover the power of soluble & insoluble fibre, weight loss aid, heart & bone health, cancer risk reduction...
WHAT IS THE DIFFERENCE BETWEEN PROBIOTICS AND PREBIOTICS?
Both probiotics and prebiotics are two different things, even though they may sound similar. They also play different roles in maintaining gut health. You can differentiate the two by the...
WHAT IS THE DIFFERENCE BETWEEN PROBIOTICS AND PREBIOTICS?
Both probiotics and prebiotics are two different things, even though they may sound similar. They also play different roles in maintaining gut health. You can differentiate the two by the...
The Science of Sleep and Skin - An examination of the role sleep plays in skin health
Wake Up to Radiant Skin: The Surprising Connection between Sleep and Skin. Get the inside scoop on how the science of sleep directly impacts the health and appearance of your...
The Science of Sleep and Skin - An examination of the role sleep plays in skin health
Wake Up to Radiant Skin: The Surprising Connection between Sleep and Skin. Get the inside scoop on how the science of sleep directly impacts the health and appearance of your...
The Skin-Gut Connection: How Gut Health Affects Skin
Discover the impact of gut health on the skin and learn how to nourish your skin-gut connection with Preserva Wellness for radiant skin. Learn about the skin-gut connection now!
The Skin-Gut Connection: How Gut Health Affects Skin
Discover the impact of gut health on the skin and learn how to nourish your skin-gut connection with Preserva Wellness for radiant skin. Learn about the skin-gut connection now!
DRINKING MORE WATER: DOES IT HELP WITH ACNE?
Drinking enough water not only hydrates and moisturised your skin, but also helps your skin to maintain strength and elasticity, and improves its ability to fight against microbes and other...
DRINKING MORE WATER: DOES IT HELP WITH ACNE?
Drinking enough water not only hydrates and moisturised your skin, but also helps your skin to maintain strength and elasticity, and improves its ability to fight against microbes and other...
Self-Care for Busy People: Simple Practices for Better Health and Well-being
Learn 16 simple ways to prioritise self-care and improve your well-being. From exercise to gratitude journaling, find practical tips to add more mindfulness and balance to your daily routine. Also,...
Self-Care for Busy People: Simple Practices for Better Health and Well-being
Learn 16 simple ways to prioritise self-care and improve your well-being. From exercise to gratitude journaling, find practical tips to add more mindfulness and balance to your daily routine. Also,...
Celebrate the International Day of Yoga by Embracing the Union of Yoga and Ayurveda
Namaste, fellow yogis and wellness enthusiasts! As we gather to commemorate the International Day of Yoga 2023, let us take a moment to explore the profound and timeless relationship between...
Celebrate the International Day of Yoga by Embracing the Union of Yoga and Ayurveda
Namaste, fellow yogis and wellness enthusiasts! As we gather to commemorate the International Day of Yoga 2023, let us take a moment to explore the profound and timeless relationship between...
Air Pollution and Heatwaves: A Dangerous Combination for Population in India
India is a country with a diverse culture, rich traditions, and a booming economy. However, an invisible threat lurks in the air, making it difficult for people to breathe, especially...
Air Pollution and Heatwaves: A Dangerous Combination for Population in India
India is a country with a diverse culture, rich traditions, and a booming economy. However, an invisible threat lurks in the air, making it difficult for people to breathe, especially...
Digital Innovations for Gender Equality: Revolutionising Women's Health on the International Day of Action
The International Day of Action for Women's Health is observed every year on May 28th to raise awareness about the global health challenges women face. This year's (2023) theme is...
Digital Innovations for Gender Equality: Revolutionising Women's Health on the International Day of Action
The International Day of Action for Women's Health is observed every year on May 28th to raise awareness about the global health challenges women face. This year's (2023) theme is...
Surviving Summer Vacation: Tips to Tackle Common Health Issues for Kids
Summer is the season for fun in the sun, but it also brings a range of health issues that can affect kids, especially during summer vacation. It's crucial to be...
Surviving Summer Vacation: Tips to Tackle Common Health Issues for Kids
Summer is the season for fun in the sun, but it also brings a range of health issues that can affect kids, especially during summer vacation. It's crucial to be...
Sleep Hygiene for Kids: Creating a Healthy Sleep Environment and Routine
Are you tired of your kids turning into night owls and morning grumps? Well, you're not alone! As a parent, getting your kids to sleep can feel like trying to...
Sleep Hygiene for Kids: Creating a Healthy Sleep Environment and Routine
Are you tired of your kids turning into night owls and morning grumps? Well, you're not alone! As a parent, getting your kids to sleep can feel like trying to...
From Health to Happiness: Exploring the Remarkable Benefits of Outdoor Play for Kids
Attention parents and caregivers! Are you tired of hearing the constant drone of "I'm bored" from your kids? Well, we've got the solution for you: outdoor play! Not only is...
From Health to Happiness: Exploring the Remarkable Benefits of Outdoor Play for Kids
Attention parents and caregivers! Are you tired of hearing the constant drone of "I'm bored" from your kids? Well, we've got the solution for you: outdoor play! Not only is...
World Asthma Day: Breathing Life into Equality, Prioritising Care for All
Take a deep breath in and imagine struggling to take that same breath out. For millions of individuals worldwide, that struggle is a daily reality due to asthma, a chronic...
World Asthma Day: Breathing Life into Equality, Prioritising Care for All
Take a deep breath in and imagine struggling to take that same breath out. For millions of individuals worldwide, that struggle is a daily reality due to asthma, a chronic...
Uncovering Lactose Intolerance: The Hidden Problem in India
Welcome to a world where pizza, ice cream, and cheese plates are no longer your friends. That's right! We're talking about food intolerance- the ultimate betrayal of the taste buds....
Uncovering Lactose Intolerance: The Hidden Problem in India
Welcome to a world where pizza, ice cream, and cheese plates are no longer your friends. That's right! We're talking about food intolerance- the ultimate betrayal of the taste buds....
The Impact of Our Plate: How Food Choices affect the Environment
Food choices are complicated and highly variable, even over short periods, generally driven by numerous social, psychological, cultural, biological and economic factors. Consumer choices are increasingly complex because of the...
The Impact of Our Plate: How Food Choices affect the Environment
Food choices are complicated and highly variable, even over short periods, generally driven by numerous social, psychological, cultural, biological and economic factors. Consumer choices are increasingly complex because of the...
World Health Day 2023: Addressing Global Health Inequalities
Attention all health warriors! World Health Day 2023 is just around the corner, and this year's theme is "Health for All." It's time to roll up our sleeves, put on...
World Health Day 2023: Addressing Global Health Inequalities
Attention all health warriors! World Health Day 2023 is just around the corner, and this year's theme is "Health for All." It's time to roll up our sleeves, put on...
Brain Fog: Causes And Solution
The term “brain fog” has been cropping up a lot in the past recent years, yet the actual definition or condition is still unclear to many of us. With the...
Brain Fog: Causes And Solution
The term “brain fog” has been cropping up a lot in the past recent years, yet the actual definition or condition is still unclear to many of us. With the...
Breaking Down Stress: From Signs to Impact on Mental Health
Stress is the feeling of being under excessive mental, emotional or physical pressure. When you're under stress, your body releases stress hormones such as cortisol and adrenaline. Stress is the...
Breaking Down Stress: From Signs to Impact on Mental Health
Stress is the feeling of being under excessive mental, emotional or physical pressure. When you're under stress, your body releases stress hormones such as cortisol and adrenaline. Stress is the...
Why Self-Care Is Important For Your Mental Health
The term “self-care” has become a hot topic in the past recent years, especially in the health and wellness industry. We have witnessed numerous health and wellness companies, services, fitness...
Why Self-Care Is Important For Your Mental Health
The term “self-care” has become a hot topic in the past recent years, especially in the health and wellness industry. We have witnessed numerous health and wellness companies, services, fitness...
The Science Behind Holi Colors: How It Affects Our Mood and Mental Health
Hold on to your water guns and get ready to throw some colours because it's time to talk about the science behind HOLI! For those who don't know, Holi is...
The Science Behind Holi Colors: How It Affects Our Mood and Mental Health
Hold on to your water guns and get ready to throw some colours because it's time to talk about the science behind HOLI! For those who don't know, Holi is...
Black Pepper: A Kitchen Spice to Manage Cholesterol Levels and Other Health Issues
Ground from the dried peppercorns of the Piper nigrum vine, Black pepper or otherwise known as ‘kali mirch’ in India, is one of the most commonly used spices all over...
Black Pepper: A Kitchen Spice to Manage Cholesterol Levels and Other Health Issues
Ground from the dried peppercorns of the Piper nigrum vine, Black pepper or otherwise known as ‘kali mirch’ in India, is one of the most commonly used spices all over...
Beetroot Benefits For High Blood Pressure And More
Indigenous to Mediterranean Europe and North African regions, beetroot is a nutritious root vegetable that has been eaten since the times of Ancient Rome. With an earthy taste and sweet...
Beetroot Benefits For High Blood Pressure And More
Indigenous to Mediterranean Europe and North African regions, beetroot is a nutritious root vegetable that has been eaten since the times of Ancient Rome. With an earthy taste and sweet...
Why Dash Diet Is Important For High Blood Pressure
High blood pressure has become a serious health concern over the years, affecting millions of people worldwide. In fact, cases of high blood pressure have doubled in the last 40...
Why Dash Diet Is Important For High Blood Pressure
High blood pressure has become a serious health concern over the years, affecting millions of people worldwide. In fact, cases of high blood pressure have doubled in the last 40...
Hair Loss In Men: What You Need To Know
Hair loss is one of the most common problems all over the world, especially among men. Male pattern baldness or Androgenetic alopecia, in particular, is a serious problem that almost...
Hair Loss In Men: What You Need To Know
Hair loss is one of the most common problems all over the world, especially among men. Male pattern baldness or Androgenetic alopecia, in particular, is a serious problem that almost...
Brahmi Oil: The Miracle Remedy For Healthy Hair
Commonly known as the Indian Pennywort, Brahmi is a herb that grows naturally in muddy wetlands and shallow waters. It is also often referred to as the “Herb of Grace”...
Brahmi Oil: The Miracle Remedy For Healthy Hair
Commonly known as the Indian Pennywort, Brahmi is a herb that grows naturally in muddy wetlands and shallow waters. It is also often referred to as the “Herb of Grace”...
8 Erectile Dysfunction Myths & Facts You Should Know
Here’s the deal with erectile dysfunction (ED) –even though it is hardly ever talked about, it is something that is a lot more common than you might think –affecting as...
8 Erectile Dysfunction Myths & Facts You Should Know
Here’s the deal with erectile dysfunction (ED) –even though it is hardly ever talked about, it is something that is a lot more common than you might think –affecting as...
8 Proven Ways To Boost Testosterone Levels Naturally
The one thing that comes to mind with the term “testosterone” is usually men’s sexual health or men’s health in general. While this is true to some extent, there is...
8 Proven Ways To Boost Testosterone Levels Naturally
The one thing that comes to mind with the term “testosterone” is usually men’s sexual health or men’s health in general. While this is true to some extent, there is...
The Reasons Behind Low Energy In Men
Feeling burnt out day-in and day-out has become a normal part of life, considering the hectic and fast-paced lifestyle we are living. Women may often talk about how much they...
The Reasons Behind Low Energy In Men
Feeling burnt out day-in and day-out has become a normal part of life, considering the hectic and fast-paced lifestyle we are living. Women may often talk about how much they...
Why You Should Avoid Sitting For Long Hours
Our present-day society is evident that it is designed for sitting. Be it socializing, working, driving, watching television, studying, or travelling, we spend our time in a seated position more...
Why You Should Avoid Sitting For Long Hours
Our present-day society is evident that it is designed for sitting. Be it socializing, working, driving, watching television, studying, or travelling, we spend our time in a seated position more...
Why You Should Improve Your Posture
“Sit up straight, keep your chin up, stop slouching” are something everyone has probably been told at some point in their lives – and with good reasons as well. Good...
Why You Should Improve Your Posture
“Sit up straight, keep your chin up, stop slouching” are something everyone has probably been told at some point in their lives – and with good reasons as well. Good...
Boosting Immunity: 9 Fruits With More Vitamin C Than Orange
Boosting immunity has become yet a health priority with the alarming surge in Covid cases these past weeks. From consuming homemade concoctions to changing up our diet, we all are...
Boosting Immunity: 9 Fruits With More Vitamin C Than Orange
Boosting immunity has become yet a health priority with the alarming surge in Covid cases these past weeks. From consuming homemade concoctions to changing up our diet, we all are...
Moringa: The Miracle Tree For Stronger Bones
Moringa or Moringa Oleifera is a resiliently fast-growing tree commonly found in the tropical and subtropical regions of the world. Native to the Indian subcontinent, it is locally known as...
Moringa: The Miracle Tree For Stronger Bones
Moringa or Moringa Oleifera is a resiliently fast-growing tree commonly found in the tropical and subtropical regions of the world. Native to the Indian subcontinent, it is locally known as...
Guide To Hay Fever: Causes, Symptoms And Remedies
Call yourself lucky if you have not been sneezing continuously with itchy and teary eyes every time you wake up in the morning or spend time outdoors. In case you’re...
Guide To Hay Fever: Causes, Symptoms And Remedies
Call yourself lucky if you have not been sneezing continuously with itchy and teary eyes every time you wake up in the morning or spend time outdoors. In case you’re...
The Importance Of Fibre For Weight Loss
It is a goal for most of us to look fit and healthy, but actually trying and working for it is a whole different story. Yes, losing weight is not...
The Importance Of Fibre For Weight Loss
It is a goal for most of us to look fit and healthy, but actually trying and working for it is a whole different story. Yes, losing weight is not...
Pros And Cons Of The Keto Diet For Weight Loss
What is a Keto Diet? Short for Ketogenic, a keto diet is not really a new concept but rather has been around as early as the 1920s. It is a...
Pros And Cons Of The Keto Diet For Weight Loss
What is a Keto Diet? Short for Ketogenic, a keto diet is not really a new concept but rather has been around as early as the 1920s. It is a...
How To Develop Healthier Eating Habits
It is no surprise that our daily diet can affect our overall health and our risk for certain diseases. And oftentimes, we find ourselves in a bad state of health...
How To Develop Healthier Eating Habits
It is no surprise that our daily diet can affect our overall health and our risk for certain diseases. And oftentimes, we find ourselves in a bad state of health...
Relieve Menstrual Pain Using These Natural Remedies
With menstruation comes boatloads of complications and discomforts. Besides the mild to heavy blood flow, period pains are among the many dreaded complications that most women have to go through...
Relieve Menstrual Pain Using These Natural Remedies
With menstruation comes boatloads of complications and discomforts. Besides the mild to heavy blood flow, period pains are among the many dreaded complications that most women have to go through...
Understanding Hormonal Imbalance In Women
Another day of bloated feeling, irritability, or just feeling burnt out? Well, the shifts in your hormones could be to blame. Hormones play significant roles in our bodily functions and...
Understanding Hormonal Imbalance In Women
Another day of bloated feeling, irritability, or just feeling burnt out? Well, the shifts in your hormones could be to blame. Hormones play significant roles in our bodily functions and...
Curcumin And Women’s Health
Turmeric, a relative of ginger, has been an indispensable spice not just in the Indian kitchen but also in many Southeast Asian and Middle Eastern cooking as well. Its popularity...
Curcumin And Women’s Health
Turmeric, a relative of ginger, has been an indispensable spice not just in the Indian kitchen but also in many Southeast Asian and Middle Eastern cooking as well. Its popularity...
The Impressive Benefits Of Coriander For Kidney Health
The kidneys are one of the most important organs found in the human body. They perform major crucial functions in keeping our body alive and running. They help filter blood,...
The Impressive Benefits Of Coriander For Kidney Health
The kidneys are one of the most important organs found in the human body. They perform major crucial functions in keeping our body alive and running. They help filter blood,...
Natural Ways To Prevent Kidney Stones
Kidney Stones: Types and Causes Kidney stones, or renal calculi, are small, hard masses that form in the kidneys. They usually originate in the kidneys but can develop anywhere along...
Natural Ways To Prevent Kidney Stones
Kidney Stones: Types and Causes Kidney stones, or renal calculi, are small, hard masses that form in the kidneys. They usually originate in the kidneys but can develop anywhere along...
Rejuvenating Kidney Health With Ayurveda
The Importance of Kidneys for Health Our kidneys are our body’s natural filtering system. They work tirelessly around the clock to help remove toxins and harmful substances from our body,...
Rejuvenating Kidney Health With Ayurveda
The Importance of Kidneys for Health Our kidneys are our body’s natural filtering system. They work tirelessly around the clock to help remove toxins and harmful substances from our body,...
5 Healthy Gifts To Give Your Dad This Fathers Day
The celebration of Father’s Day is upon us, which means it is time to get the perfect gift for the fathers in our lives. And while it is certainly a...
5 Healthy Gifts To Give Your Dad This Fathers Day
The celebration of Father’s Day is upon us, which means it is time to get the perfect gift for the fathers in our lives. And while it is certainly a...
Triphala: The Natural Solution For Healthy Eyesight
Eyes: The Windows to the Soul Our eyes are delicate yet vital organs in our body that need extra care and protection. In fact, they are the most important of...
Triphala: The Natural Solution For Healthy Eyesight
Eyes: The Windows to the Soul Our eyes are delicate yet vital organs in our body that need extra care and protection. In fact, they are the most important of...
How To Manage Computer Vision Syndrome
These days, many of us have jobs that require us to stare at our computer screens for hours upon hours, which can put an unpleasant strain on our eyes. This...
How To Manage Computer Vision Syndrome
These days, many of us have jobs that require us to stare at our computer screens for hours upon hours, which can put an unpleasant strain on our eyes. This...
9 Best Teas That Can Improve Your Digestion
Tea has been of deep significant value in almost every culture around the world and for some with a history that dates back thousands of years ago. In fact, it...
9 Best Teas That Can Improve Your Digestion
Tea has been of deep significant value in almost every culture around the world and for some with a history that dates back thousands of years ago. In fact, it...
Irritable Bowel Syndrome: What You Need To Know
Do you ever find yourself hogging the toilet seat way too often than most people? Are your frequent bathroom habits affecting your daily life? If so, you may be dealing...
Irritable Bowel Syndrome: What You Need To Know
Do you ever find yourself hogging the toilet seat way too often than most people? Are your frequent bathroom habits affecting your daily life? If so, you may be dealing...
Eliminate Acidity With These Simple Tips
Acidity or gastroesophageal reflux disease (GERD) is a common health issue which millions of people all over the world experience. And if you happen to be one of them, you...
Eliminate Acidity With These Simple Tips
Acidity or gastroesophageal reflux disease (GERD) is a common health issue which millions of people all over the world experience. And if you happen to be one of them, you...
Common Skincare Mistakes To Avoid For A Healthy, Glowing Skin
With the beauty and skincare industry growing bigger than ever, we are constantly bombarded with skincare advertisements and beauty hacks every time we open our social media pages and television’s...
Common Skincare Mistakes To Avoid For A Healthy, Glowing Skin
With the beauty and skincare industry growing bigger than ever, we are constantly bombarded with skincare advertisements and beauty hacks every time we open our social media pages and television’s...
8 Surprising Health Benefits Of Walking
The Lesser Known Health Benefits of Walking Most people associate walking with weight loss. But this is not the only health benefit walking have to offer. Walking can benefit people...
8 Surprising Health Benefits Of Walking
The Lesser Known Health Benefits of Walking Most people associate walking with weight loss. But this is not the only health benefit walking have to offer. Walking can benefit people...
6 Beautifying Foods For Radiant Skin
The phrase “You are what you eat” –is quite fitting when it comes to the health of our skin. While we are busy searching for the perfect skincare products in...
6 Beautifying Foods For Radiant Skin
The phrase “You are what you eat” –is quite fitting when it comes to the health of our skin. While we are busy searching for the perfect skincare products in...
Summer is beautiful
Mosquitoes, are tiny insects imposing a big challenge to healthcare. They not only give us stingy bites and create an annoying buzzing sound, but also give health hazards that take...
Summer is beautiful
Mosquitoes, are tiny insects imposing a big challenge to healthcare. They not only give us stingy bites and create an annoying buzzing sound, but also give health hazards that take...
Peeling Fruits And Veggies: Pros And Cons
We are all aware of the fact that eating more fruits and vegetables is good for our health. But the one thing that still remains unclear is whether it is...
Peeling Fruits And Veggies: Pros And Cons
We are all aware of the fact that eating more fruits and vegetables is good for our health. But the one thing that still remains unclear is whether it is...
7 Wonderful Ayurvedic Herbs & Spices You Should Consider Trying
In case you have not already known, Herbs and spices, in particular, are an integral part of Ayurveda as they are believed to carry in their cells the wisdom of...
7 Wonderful Ayurvedic Herbs & Spices You Should Consider Trying
In case you have not already known, Herbs and spices, in particular, are an integral part of Ayurveda as they are believed to carry in their cells the wisdom of...
Teas And Diabetes: 9 Best Teas For People With Diabetes
People with diabetes have often been told to stay away from sweet and sugary drinks like soda, fruit juice and energy drinks. But that does not mean one has to...
Teas And Diabetes: 9 Best Teas For People With Diabetes
People with diabetes have often been told to stay away from sweet and sugary drinks like soda, fruit juice and energy drinks. But that does not mean one has to...
Peeling Fruits And Veggies: Pros And Cons
We are all aware of the fact that eating more fruits and vegetables is good for our health. But the one thing that still remains unclear is whether it is...
Peeling Fruits And Veggies: Pros And Cons
We are all aware of the fact that eating more fruits and vegetables is good for our health. But the one thing that still remains unclear is whether it is...
7 Wonderful Ayurvedic Herbs & Spices You Should Consider Trying
In case you have not already known, Herbs and spices, in particular, are an integral part of Ayurveda as they are believed to carry in their cells the wisdom of...
7 Wonderful Ayurvedic Herbs & Spices You Should Consider Trying
In case you have not already known, Herbs and spices, in particular, are an integral part of Ayurveda as they are believed to carry in their cells the wisdom of...
Beverage Tips For People With Diabetes
What you drink is just as important as what you eat when it comes to effectively managing type 2 diabetes. People dealing with diabetes have to be extra careful of...
Beverage Tips For People With Diabetes
What you drink is just as important as what you eat when it comes to effectively managing type 2 diabetes. People dealing with diabetes have to be extra careful of...
Teas And Diabetes: 9 Best Teas For People With Diabetes
People with diabetes have often been told to stay away from sweet and sugary drinks like soda, fruit juice and energy drinks. But that does not mean one has to...
Teas And Diabetes: 9 Best Teas For People With Diabetes
People with diabetes have often been told to stay away from sweet and sugary drinks like soda, fruit juice and energy drinks. But that does not mean one has to...
A Cup Of Green Tea A Day Could Be The Answer To Managing Diabetes
The consumption of green tea for health purposes is not a modern concept. In fact, it has been done for centuries especially in ancient Chinese medicine, to treat all kinds...
A Cup Of Green Tea A Day Could Be The Answer To Managing Diabetes
The consumption of green tea for health purposes is not a modern concept. In fact, it has been done for centuries especially in ancient Chinese medicine, to treat all kinds...
Beverage Tips For People With Diabetes
What you drink is just as important as what you eat when it comes to effectively managing type 2 diabetes. People dealing with diabetes have to be extra careful of...
Beverage Tips For People With Diabetes
What you drink is just as important as what you eat when it comes to effectively managing type 2 diabetes. People dealing with diabetes have to be extra careful of...
Studies Show A Few Cups Of Tea A Day Keep Heart Disease at Bay
Kick-starting your day with a hot cup of tea or a tall glass of refreshing iced tea to let off steam on a hot sunny day is truly a thing...
Studies Show A Few Cups Of Tea A Day Keep Heart Disease at Bay
Kick-starting your day with a hot cup of tea or a tall glass of refreshing iced tea to let off steam on a hot sunny day is truly a thing...
Celebrating Mother’s Day – Give Your Mom The Gift Of Health
It’s that time of the year when we get to celebrate and honour the real and true heroes of our lives – our mothers. Mother’s Day has been traditionally a...
Celebrating Mother’s Day – Give Your Mom The Gift Of Health
It’s that time of the year when we get to celebrate and honour the real and true heroes of our lives – our mothers. Mother’s Day has been traditionally a...
7 Reasons To Start Drinking Hibiscus Tea
The Amazing Health Benefits of Hibiscus Tea Also known as “Sorrell tea” or “sour tea”, Hibiscus tea is a popular beverage among many cultures and regions, such as Egypt,...
7 Reasons To Start Drinking Hibiscus Tea
The Amazing Health Benefits of Hibiscus Tea Also known as “Sorrell tea” or “sour tea”, Hibiscus tea is a popular beverage among many cultures and regions, such as Egypt,...
The Natural Goodness Of Curcumin For Glowing Skin
The Natural Goodness Of Curcumin For Glowing Skin Lately, the demand for a more natural yet effective agent or ingredient for enhancing skin health has tremendously increased both in the...
The Natural Goodness Of Curcumin For Glowing Skin
The Natural Goodness Of Curcumin For Glowing Skin Lately, the demand for a more natural yet effective agent or ingredient for enhancing skin health has tremendously increased both in the...
10 Simple Steps For Better Heart Health
The heart is considered the most important muscle in the human body as it helps bumps blood and distributes oxygen to all of the organs. It is working hard ceaselessly...
10 Simple Steps For Better Heart Health
The heart is considered the most important muscle in the human body as it helps bumps blood and distributes oxygen to all of the organs. It is working hard ceaselessly...
Blue Pea Tea For Ageless Skin And Healthy Hair
What is Blue Pea Tea? Scientifically known as Clitoria ternatea, blue pea or butterfly pea flower is a plant species native to South East Asia, particularly Thailand, where it has...
Blue Pea Tea For Ageless Skin And Healthy Hair
What is Blue Pea Tea? Scientifically known as Clitoria ternatea, blue pea or butterfly pea flower is a plant species native to South East Asia, particularly Thailand, where it has...
10 Reasons Why You Should Drink Blue Pea Flower Tea
In case you haven’t been already swooned over by this magical tea, here is what you have to know about this one-of-a-kind bluish tea. Blue Pea Tea or Butterfly Pea...
10 Reasons Why You Should Drink Blue Pea Flower Tea
In case you haven’t been already swooned over by this magical tea, here is what you have to know about this one-of-a-kind bluish tea. Blue Pea Tea or Butterfly Pea...
8 Eye-Healthy Foods for Maintaining Good Eyesight
Do you provide your eyes with all the nutrients they need to stay sharp and healthy? We are often under the impression that weakening eyesight is an unavoidable outcome of...
8 Eye-Healthy Foods for Maintaining Good Eyesight
Do you provide your eyes with all the nutrients they need to stay sharp and healthy? We are often under the impression that weakening eyesight is an unavoidable outcome of...
Celebrate Valentine’s Day The Hearty Healthy Way
Valentine’s Day is here, which means it’s that time of the year when you get to celebrate love and the beauty of romance with your loved ones all day long....
Celebrate Valentine’s Day The Hearty Healthy Way
Valentine’s Day is here, which means it’s that time of the year when you get to celebrate love and the beauty of romance with your loved ones all day long....
All You Need to Know About the Mesmerising Blue Pea Flower Tea
Herbal teas or tisanes are all the raves nowadays, as more and more people have come to learn about the potential negative effects of our regular caffeinated drinks like tea...
All You Need to Know About the Mesmerising Blue Pea Flower Tea
Herbal teas or tisanes are all the raves nowadays, as more and more people have come to learn about the potential negative effects of our regular caffeinated drinks like tea...
4 Best Natural Remedies For Hypothyroidism
Daily intake of prescription medication may help treat hypothyroidism and manage most of its symptoms but it isn’t to say they are completely safe and without side effects. In fact,...
4 Best Natural Remedies For Hypothyroidism
Daily intake of prescription medication may help treat hypothyroidism and manage most of its symptoms but it isn’t to say they are completely safe and without side effects. In fact,...
Ginger Tea For Weight Loss: How It Works, Benefits & Side Effects
Ginger or Zingiber officinale belongs to the same family as turmeric and is one of the most consumed dietary condiments in the world. Mainly cultivated for its root, ginger is...
Ginger Tea For Weight Loss: How It Works, Benefits & Side Effects
Ginger or Zingiber officinale belongs to the same family as turmeric and is one of the most consumed dietary condiments in the world. Mainly cultivated for its root, ginger is...
10 Warning Signs You Might Have a Thyroid Problem
Thyroid disorders are quite a common health issue that affect people from all over the world. In fact, studies have shown that about 12% of people will experience some form...
10 Warning Signs You Might Have a Thyroid Problem
Thyroid disorders are quite a common health issue that affect people from all over the world. In fact, studies have shown that about 12% of people will experience some form...
How Your Hormones Really Affect Weight Loss And Fat Storage
When it comes to hormones, the first thing that comes to mind is mostly puberty, thyroid issues, menopause or “that time of the month.” But you’d be surprised to know...
How Your Hormones Really Affect Weight Loss And Fat Storage
When it comes to hormones, the first thing that comes to mind is mostly puberty, thyroid issues, menopause or “that time of the month.” But you’d be surprised to know...
10 Science-Based Health Benefits Of Curcumin
It is likely that most of us are quite familiar with the kitchen spice, turmeric and much of its incredible health claims. However, what most people don’t know is that...
10 Science-Based Health Benefits Of Curcumin
It is likely that most of us are quite familiar with the kitchen spice, turmeric and much of its incredible health claims. However, what most people don’t know is that...
How a “Cheat Day” Can Derail Your Weight Loss Goals
You have recently started a new workout program and diet –working out 4 to 5 days a week, getting good rest, as well as eating right and healthy –you are...
How a “Cheat Day” Can Derail Your Weight Loss Goals
You have recently started a new workout program and diet –working out 4 to 5 days a week, getting good rest, as well as eating right and healthy –you are...
Yoga For Lungs: 6 Yoga Poses For Better Lung Health
The past recent years have witnessed quite an increase in the level of air pollution, especially in metro cities like Delhi, which increases the number of lungs patients each year....
Yoga For Lungs: 6 Yoga Poses For Better Lung Health
The past recent years have witnessed quite an increase in the level of air pollution, especially in metro cities like Delhi, which increases the number of lungs patients each year....
No Butts!!10 Reasons Why You Should Quit Smoking For Good
Almost everyone knows the negative health impact of smoking. We see it everywhere –from advertisements on the television to roadside posters to the warning message on the cigarette packages -we...
No Butts!!10 Reasons Why You Should Quit Smoking For Good
Almost everyone knows the negative health impact of smoking. We see it everywhere –from advertisements on the television to roadside posters to the warning message on the cigarette packages -we...
Managing Bronchitis with Curcumin, The Potent Extract of Turmeric
Cases of respiratory illness like bronchitis or asthma are on the rise as the air we breathe gets more and more polluted. And on top of this, cigarette smoke, which...
Managing Bronchitis with Curcumin, The Potent Extract of Turmeric
Cases of respiratory illness like bronchitis or asthma are on the rise as the air we breathe gets more and more polluted. And on top of this, cigarette smoke, which...
Things You Need To Know About Hypothyroidism
Thyroid disorder is regarded as one of the most common endocrine disorders affecting millions of people around the world, with Hypothyroidism being the most prevalent one among them. The thyroid...
Things You Need To Know About Hypothyroidism
Thyroid disorder is regarded as one of the most common endocrine disorders affecting millions of people around the world, with Hypothyroidism being the most prevalent one among them. The thyroid...
7 Health Benefits Of Mulberries
Mulberries, otherwise known as shahtoot in India, are sweet, juicy and delicious fruits that are obtained from the silkworm tree –where its leaves are the only known food source of...
7 Health Benefits Of Mulberries
Mulberries, otherwise known as shahtoot in India, are sweet, juicy and delicious fruits that are obtained from the silkworm tree –where its leaves are the only known food source of...
Cholesterol-Lowering Foods That Every Indian Should Know
It is no news that diet plays a crucial role in our health and wellness. And this especially is true when it comes to managing cholesterol levels. Heart disease is...
Cholesterol-Lowering Foods That Every Indian Should Know
It is no news that diet plays a crucial role in our health and wellness. And this especially is true when it comes to managing cholesterol levels. Heart disease is...
8 Indian Foods To Keep You Warm During The Winter Season
Gone are the days of the hot, humid summer days. The cold days are finally settling in and everyone is looking for ways to keep themselves warm and cosy during...
8 Indian Foods To Keep You Warm During The Winter Season
Gone are the days of the hot, humid summer days. The cold days are finally settling in and everyone is looking for ways to keep themselves warm and cosy during...
The Amazing Benefits Of Having a Strong Immune System
If you find yourself frequently down with a bad cold even with the slightest change in weather, maybe your immune system is to blame. Our immune system is our body’s...
The Amazing Benefits Of Having a Strong Immune System
If you find yourself frequently down with a bad cold even with the slightest change in weather, maybe your immune system is to blame. Our immune system is our body’s...
The Pros And Cons Of Turmeric
Curcuma longa, commonly known as Turmeric is a perennial, rhizomatous, flowering plant of the ginger family, Zingiberaceae. The plant is native to the Indian subcontinent and Southeast Asia and has...
The Pros And Cons Of Turmeric
Curcuma longa, commonly known as Turmeric is a perennial, rhizomatous, flowering plant of the ginger family, Zingiberaceae. The plant is native to the Indian subcontinent and Southeast Asia and has...
Top Winter Health Issues And How To Beat Them
A chilly nip in the air means winter is finally here! And if you think colds and flu are the only health issues to look out for during this time...
Top Winter Health Issues And How To Beat Them
A chilly nip in the air means winter is finally here! And if you think colds and flu are the only health issues to look out for during this time...
Surprising Benefits Of Hanging Eucalyptus in Your Shower
Eucalyptus leaves have been a significant part of many traditional medicines for hundreds of years, owing much of their benefits to its aromatic oil which contain potent compounds that are...
Surprising Benefits Of Hanging Eucalyptus in Your Shower
Eucalyptus leaves have been a significant part of many traditional medicines for hundreds of years, owing much of their benefits to its aromatic oil which contain potent compounds that are...
Bone And Joint Benefits Of Curcumin
Curcuma Longa, or otherwise commonly known as Turmeric, is a bright yellow spice that is a popular ingredient in a variety of food dishes, especially in India and other parts...
Bone And Joint Benefits Of Curcumin
Curcuma Longa, or otherwise commonly known as Turmeric, is a bright yellow spice that is a popular ingredient in a variety of food dishes, especially in India and other parts...
Dengue Fever – Causes, Symptoms & Tips to Keep Yourself Safe From It
Dengue fever is a painful, debilitating mosquito-borne infection caused by the dengue virus. It is a common viral disease that affects approximately 400 million people each year with about 100...
Dengue Fever – Causes, Symptoms & Tips to Keep Yourself Safe From It
Dengue fever is a painful, debilitating mosquito-borne infection caused by the dengue virus. It is a common viral disease that affects approximately 400 million people each year with about 100...
Skin Care: Fight Skin Problems With Aloe Vera Curcumin Juice & Get Glowing Skin
Our skin can say a lot about our health and wellbeing. Healthy skin can not only make you feel better but can also reduce stress and boosts the confidence of...
Skin Care: Fight Skin Problems With Aloe Vera Curcumin Juice & Get Glowing Skin
Our skin can say a lot about our health and wellbeing. Healthy skin can not only make you feel better but can also reduce stress and boosts the confidence of...
How to Deal With Insomnia with Ayurveda
Insomnia is the perception or complaint of inadequate or poor quality of sleep due to the inability to fall asleep, or inability to remain asleep for a desired amount of...
How to Deal With Insomnia with Ayurveda
Insomnia is the perception or complaint of inadequate or poor quality of sleep due to the inability to fall asleep, or inability to remain asleep for a desired amount of...
All You Need To Know About Valerian Root For Stress And Anxiety
What is Valerian? A member of the Valerianaceae family, Valerian (Valeriana officinalis) is a nutrient-rich, perennial flowering plant that is native to Asia, Europe, and parts of North America. There...
All You Need To Know About Valerian Root For Stress And Anxiety
What is Valerian? A member of the Valerianaceae family, Valerian (Valeriana officinalis) is a nutrient-rich, perennial flowering plant that is native to Asia, Europe, and parts of North America. There...
Ergonomics And Its Importance in The Workplace
The word “ergonomics” has become a topic of discussion in recent years as sedentary jobs have become more and more common, and especially with our current pandemic where millions of...
Ergonomics And Its Importance in The Workplace
The word “ergonomics” has become a topic of discussion in recent years as sedentary jobs have become more and more common, and especially with our current pandemic where millions of...
Improve Your Kidney Health With Curcumin
The kidneys are a pair of bean-shaped organs located right below our rib cage at the back of the abdominal cavity. They are one of the most vital organs in...
Improve Your Kidney Health With Curcumin
The kidneys are a pair of bean-shaped organs located right below our rib cage at the back of the abdominal cavity. They are one of the most vital organs in...
Tips To Keep Your Lungs Strong And Healthy
Besides bringing in air from the atmosphere and distributing oxygen into the bloodstream, our lungs also play an important protective role in our body that is connected to our immune...
Tips To Keep Your Lungs Strong And Healthy
Besides bringing in air from the atmosphere and distributing oxygen into the bloodstream, our lungs also play an important protective role in our body that is connected to our immune...
Foods To Keep You Hydrated During The Summer Heat
You may think that all our hydration comes from drinking but the truth is that about 20% of our fluid intake comes from the food we eat. However, not every...
Foods To Keep You Hydrated During The Summer Heat
You may think that all our hydration comes from drinking but the truth is that about 20% of our fluid intake comes from the food we eat. However, not every...
Aloe Vera Turmeric Juice: A Winning Combo For Digestive Health
Our today’s unhealthy lifestyle has increased the level of stress in many of us which, in turn, has led to disturbed sleep and unhealthy eating habits such as eating either...
Aloe Vera Turmeric Juice: A Winning Combo For Digestive Health
Our today’s unhealthy lifestyle has increased the level of stress in many of us which, in turn, has led to disturbed sleep and unhealthy eating habits such as eating either...
Working From Home & Its Impact On Health
The COVID-19 pandemic has altered almost every aspect of our ‘normal’ work and life. From the onset of the pandemic, many companies, organizations and institutions have encouraged their employees to...
Working From Home & Its Impact On Health
The COVID-19 pandemic has altered almost every aspect of our ‘normal’ work and life. From the onset of the pandemic, many companies, organizations and institutions have encouraged their employees to...
Ergonomics And Its Importance in The Workplace
The word “ergonomics” has become a topic of discussion in recent years as sedentary jobs have become more and more common, and especially with our current pandemic where millions of...
Ergonomics And Its Importance in The Workplace
The word “ergonomics” has become a topic of discussion in recent years as sedentary jobs have become more and more common, and especially with our current pandemic where millions of...
Move With Ease: 6 Home Remedies For Back Pain Relief
Our back muscles and spine support much of our body’s weight. From sitting to standing, and walking, we use our spine and back muscles for our everyday movements. And with...
Move With Ease: 6 Home Remedies For Back Pain Relief
Our back muscles and spine support much of our body’s weight. From sitting to standing, and walking, we use our spine and back muscles for our everyday movements. And with...
Curcumin For Diabetes: 6 Ways Curcumin From Turmeric Helps Fight Diabetes
Diabetes is a common condition that affects millions of people around the world. It is a serious illness that leads to a disruption in the blood sugar level. With over...
Curcumin For Diabetes: 6 Ways Curcumin From Turmeric Helps Fight Diabetes
Diabetes is a common condition that affects millions of people around the world. It is a serious illness that leads to a disruption in the blood sugar level. With over...
How Stress Affects Your Skin & What to do About It
It would be an understatement to say that the past months have been challenging. The global pandemic has been tough and exhausting as it is. But adding in the everyday...
How Stress Affects Your Skin & What to do About It
It would be an understatement to say that the past months have been challenging. The global pandemic has been tough and exhausting as it is. But adding in the everyday...
10 Nutritious Summer Foods To Eat During This Season
Summer is officially here, which means another season filled with scorching heat, warm winds, high humidity, among many others. In fact, summer, especially in most parts of India, turn into...
10 Nutritious Summer Foods To Eat During This Season
Summer is officially here, which means another season filled with scorching heat, warm winds, high humidity, among many others. In fact, summer, especially in most parts of India, turn into...
7 Ways to Boost Your Immune System
The global pandemic has put health on the national agenda and we are fuelled by the growing awareness on the importance of keeping our immune system in check to prevent...
7 Ways to Boost Your Immune System
The global pandemic has put health on the national agenda and we are fuelled by the growing awareness on the importance of keeping our immune system in check to prevent...
‘Maskne’ Or Mask-Acne Struggle Is Real! Here’s How To Avoid It
‘Maskne’ Or Mask-Acne Struggle Is Real! Here’s How To Avoid It Wearing masks have been part of our daily lives since the onset of the novel coronavirus pandemic. Health experts...
‘Maskne’ Or Mask-Acne Struggle Is Real! Here’s How To Avoid It
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7 Tips To Improve Men’s Health
Research shows that men are 80% less likely than women to see a doctor, especially when there are no apparent symptoms. In fact, most men seek medical help only when...
7 Tips To Improve Men’s Health
Research shows that men are 80% less likely than women to see a doctor, especially when there are no apparent symptoms. In fact, most men seek medical help only when...
Natural Kidney Detox at Home With These Simple Tips
Detox diet, detox juice, detox tea –the world of health and wellness has been bombarded with ‘detox’ over the past few years now and it doesn’t seem like it is...
Natural Kidney Detox at Home With These Simple Tips
Detox diet, detox juice, detox tea –the world of health and wellness has been bombarded with ‘detox’ over the past few years now and it doesn’t seem like it is...
Curcumin: An Excellent Natural Immunity Booster
Our immune system is our body’s natural defence against disease-causing bacteria and virus. That is why it is important more than ever to have a strong immune system, considering the...
Curcumin: An Excellent Natural Immunity Booster
Our immune system is our body’s natural defence against disease-causing bacteria and virus. That is why it is important more than ever to have a strong immune system, considering the...
Curcumin’s Weight Loss Benefits
When speaking of Curcumin, it would be incomplete and improper to not mention the golden spice, Turmeric. This is because Curcumin is one of the many compounds present in Turmeric,...
Curcumin’s Weight Loss Benefits
When speaking of Curcumin, it would be incomplete and improper to not mention the golden spice, Turmeric. This is because Curcumin is one of the many compounds present in Turmeric,...
EATING RIGHT: 7 Foods To Avoid When Dealing With Kidney Issues
The kidneys are small, bean-shaped organs located in the lower abdomen, just below the rib cage. Despite their size, they perform a significant role in the overall health of the...
EATING RIGHT: 7 Foods To Avoid When Dealing With Kidney Issues
The kidneys are small, bean-shaped organs located in the lower abdomen, just below the rib cage. Despite their size, they perform a significant role in the overall health of the...
Kidney Health: 5 Best Herbal Teas for Kidney Cleanse
The kidneys are a small pair of bean-shaped organs that are located right below the rib cage in the lower back. These vital organs are responsible for clearing waste from...
Kidney Health: 5 Best Herbal Teas for Kidney Cleanse
The kidneys are a small pair of bean-shaped organs that are located right below the rib cage in the lower back. These vital organs are responsible for clearing waste from...
10 Bad Habits That Slow Down Your Metabolism
But what is it really? To simply put, “metabolism” is the system in our body that helps convert calories to energy. There are numerous variables that contribute to our metabolism,...
10 Bad Habits That Slow Down Your Metabolism
But what is it really? To simply put, “metabolism” is the system in our body that helps convert calories to energy. There are numerous variables that contribute to our metabolism,...
Support Healthy Hair With These Plant-Based Foods
The thick, smooth and shiny locks that grace the TV screen every time a haircare commercial comes on is probably hair goals for everyone. But the reality is often disappointing...
Support Healthy Hair With These Plant-Based Foods
The thick, smooth and shiny locks that grace the TV screen every time a haircare commercial comes on is probably hair goals for everyone. But the reality is often disappointing...
Does Drinking More Water Help You Lose Weight?
The human body is very much dependent on water for survival. This is because all our cells, compartments, and fluids in our body contain water to some extent. In fact,...
Does Drinking More Water Help You Lose Weight?
The human body is very much dependent on water for survival. This is because all our cells, compartments, and fluids in our body contain water to some extent. In fact,...
MEDITATION: Excellent Exercise For The Brain
7 Ways Meditation Can Help Improve Mental Health You may have probably heard of the old saying, “A healthy mind lives in a healthy body”. Well, this is very much true and is even scientifically proven! According...
MEDITATION: Excellent Exercise For The Brain
7 Ways Meditation Can Help Improve Mental Health You may have probably heard of the old saying, “A healthy mind lives in a healthy body”. Well, this is very much true and is even scientifically proven! According...
Curcumin And Its Advantages For The Eyes
Several studies in recent years have shown how curcumin, an active compound in turmeric, could benefit eye health in several ways. Turmeric spice, besides its popular culinary uses, has been...
Curcumin And Its Advantages For The Eyes
Several studies in recent years have shown how curcumin, an active compound in turmeric, could benefit eye health in several ways. Turmeric spice, besides its popular culinary uses, has been...
LIVER HEALTH: 7 Foods Recommended For Healthy Liver
One of the largest and most important organs in the human body is the liver. This football-sized organ that sits under the rib cage on the right side of the...
LIVER HEALTH: 7 Foods Recommended For Healthy Liver
One of the largest and most important organs in the human body is the liver. This football-sized organ that sits under the rib cage on the right side of the...
Curcumin For Men's Health
Curcumin, the most active component in the spice turmeric is regarded to be extremely beneficial for health. With more and more research over the years, the healing properties of curcumin...
Curcumin For Men's Health
Curcumin, the most active component in the spice turmeric is regarded to be extremely beneficial for health. With more and more research over the years, the healing properties of curcumin...
Curcumin And Its Lung Health Benefits
Native to the Indian subcontinent, the golden spice, turmeric is primarily grown for its rhizomes or roots, and has been utilised as a culinary spice (especially in India and parts...
Curcumin And Its Lung Health Benefits
Native to the Indian subcontinent, the golden spice, turmeric is primarily grown for its rhizomes or roots, and has been utilised as a culinary spice (especially in India and parts...
How to Overcome Stress-Eating
Ever find yourself reaching for a bag of chips or a piece of cake after a stressful day- just to feel better? If so, you are definitely not alone on...
How to Overcome Stress-Eating
Ever find yourself reaching for a bag of chips or a piece of cake after a stressful day- just to feel better? If so, you are definitely not alone on...
6 Myths About Exercising For Weight Loss
One of the top reasons why people start an exercise routine is mainly for weight loss. However, there are many misconceptions and misinformation when it comes to exercising for weight...
6 Myths About Exercising For Weight Loss
One of the top reasons why people start an exercise routine is mainly for weight loss. However, there are many misconceptions and misinformation when it comes to exercising for weight...
6 Eye Care Mistakes You're Making
Sometimes the most important things in life are often the most overlooked and undervalued, and our eyes have to be one of them. Good eyesight is something most of us...
6 Eye Care Mistakes You're Making
Sometimes the most important things in life are often the most overlooked and undervalued, and our eyes have to be one of them. Good eyesight is something most of us...
Aloe Vera Juice Benefits, Risks, Uses, and More
What is Aloe Vera? Aloe vera is gel from the leaves of aloe plants which belongs to the Liliacea family. Scientifically known as Aloe barbadensis, Aloe pant, or commonly known...
Aloe Vera Juice Benefits, Risks, Uses, and More
What is Aloe Vera? Aloe vera is gel from the leaves of aloe plants which belongs to the Liliacea family. Scientifically known as Aloe barbadensis, Aloe pant, or commonly known...
Common Herbs To Boost Your Immunity
The immune system is the one responsible for protecting the body against diseases and other health conditions. However, the process is sometimes interrupted due to microorganisms that lead to illnesses....
Common Herbs To Boost Your Immunity
The immune system is the one responsible for protecting the body against diseases and other health conditions. However, the process is sometimes interrupted due to microorganisms that lead to illnesses....
7 Best Tips To Reduce Hairfall
Hair plays a huge part in our appearance and identity and isn’t called the “Crowning Glory” for no reason! In a way, hair is a direct expression of an individual’s...
7 Best Tips To Reduce Hairfall
Hair plays a huge part in our appearance and identity and isn’t called the “Crowning Glory” for no reason! In a way, hair is a direct expression of an individual’s...
Curcumin To Help Your Body Adjust To Stress And Anxiety
Curcumin, an active compound in Turmeric, is one of the main reasons why Turmeric has become such a popular superfood that it is today. The versatility of this golden spice...
Curcumin To Help Your Body Adjust To Stress And Anxiety
Curcumin, an active compound in Turmeric, is one of the main reasons why Turmeric has become such a popular superfood that it is today. The versatility of this golden spice...
How To Cope With Stress & Anxiety During Covid-19
This pandemic has had a major effect on lives all over the world. People around the world are facing challenges, especially here in India, where news keeps pouring in every...
How To Cope With Stress & Anxiety During Covid-19
This pandemic has had a major effect on lives all over the world. People around the world are facing challenges, especially here in India, where news keeps pouring in every...
7 Ways Curcumin From Turmeric Can Aid Digestive Issues
Apart from being a staple spice in almost every Indian kitchen, the golden spice, Turmeric has long been used since ancient times in traditional medicine to treat various health conditions....
7 Ways Curcumin From Turmeric Can Aid Digestive Issues
Apart from being a staple spice in almost every Indian kitchen, the golden spice, Turmeric has long been used since ancient times in traditional medicine to treat various health conditions....
Himalayan Berry: A Boon For Skin Health
Of all the countless natural ingredients for skincare out there, there is one that flies somewhat under the radar, yet deserves some time in the spotlight. And that is none...
Himalayan Berry: A Boon For Skin Health
Of all the countless natural ingredients for skincare out there, there is one that flies somewhat under the radar, yet deserves some time in the spotlight. And that is none...
The Health Benefits Of Aloe Vera
How many times have we heard people advising us to use Aloe Vera to nourish our skin? How many of us have tried gels and creams with Aloe Vera to...
The Health Benefits Of Aloe Vera
How many times have we heard people advising us to use Aloe Vera to nourish our skin? How many of us have tried gels and creams with Aloe Vera to...
How Does Amla Juice Benefits The Eyes-When Bitter Be Better
Derived from the Sanskrit word ‘Amalki’ meaning “nectar of life’, Amla or Indian Gooseberry is revered for its many healing properties. Since ancient times, the Amla tree has been worshipped...
How Does Amla Juice Benefits The Eyes-When Bitter Be Better
Derived from the Sanskrit word ‘Amalki’ meaning “nectar of life’, Amla or Indian Gooseberry is revered for its many healing properties. Since ancient times, the Amla tree has been worshipped...
5 Best Practices For Better Mental Health
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5 Best Practices For Better Mental Health
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Post-Covid Diet: What To Eat When Recovering From Covid-19
Our body needs extra energy and fluids, especially when it is fighting an infection. It is often hard to eat or drink when we are unwell. And when we do...
Post-Covid Diet: What To Eat When Recovering From Covid-19
Our body needs extra energy and fluids, especially when it is fighting an infection. It is often hard to eat or drink when we are unwell. And when we do...
Are You Making Any of These Hair Care Mistakes?
Common Hair Care Mistakes You Need to Stop Making Right Now! If your hair could talk what do you think it would say? That you are doing amazing by giving...
Are You Making Any of These Hair Care Mistakes?
Common Hair Care Mistakes You Need to Stop Making Right Now! If your hair could talk what do you think it would say? That you are doing amazing by giving...
Curcumin Or Turmeric: Which One Is Better & What Is Their Ideal Dose?
You may be already familiar with the golden spice that is turmeric, and how lately it has been touted for its many incredible health benefits. From beauty and wellness products...
Curcumin Or Turmeric: Which One Is Better & What Is Their Ideal Dose?
You may be already familiar with the golden spice that is turmeric, and how lately it has been touted for its many incredible health benefits. From beauty and wellness products...
10 Best Kidney-Friendly Foods
With 10% of the world population suffering from kidney disease, it is crucial to educate ourselves on kidney health- how to care for them, what to eat and what not...
10 Best Kidney-Friendly Foods
With 10% of the world population suffering from kidney disease, it is crucial to educate ourselves on kidney health- how to care for them, what to eat and what not...
Benefits Of Curcumin For Viral Infections
Curcumin, one of the most active compounds in the spice turmeric has been known for its numerous health benefitting properties for a while now. Its potent antioxidant, anti-inflammatory and anti-cancer...
Benefits Of Curcumin For Viral Infections
Curcumin, one of the most active compounds in the spice turmeric has been known for its numerous health benefitting properties for a while now. Its potent antioxidant, anti-inflammatory and anti-cancer...
How Smoking Affects Your Vision And Eye Health
Smoking is the single leading preventable cause of death worldwide –killing nearly 8 million people every year, among which more than 600,000 are passive smokers! The negative effects of smoking...
How Smoking Affects Your Vision And Eye Health
Smoking is the single leading preventable cause of death worldwide –killing nearly 8 million people every year, among which more than 600,000 are passive smokers! The negative effects of smoking...
The Health Benefits of Turmeric
The Health Benefits of Turmeric A member of the ginger family, Turmeric (Curcuma longa), is the vibrant yellow spice that brightens up the pantries of many homes in India. Native...
The Health Benefits of Turmeric
The Health Benefits of Turmeric A member of the ginger family, Turmeric (Curcuma longa), is the vibrant yellow spice that brightens up the pantries of many homes in India. Native...
Do Carrots Really Help Your Vision?
The first food item that probably comes to mind when you think about improving your eyesight is carrots. This is because we have been told for the longest time that...
Do Carrots Really Help Your Vision?
The first food item that probably comes to mind when you think about improving your eyesight is carrots. This is because we have been told for the longest time that...
10 Best Kidney-Friendly Foods
With 10% of the world population suffering from kidney disease, it is crucial to educate ourselves on kidney health- how to care for them, what to eat and what not...
10 Best Kidney-Friendly Foods
With 10% of the world population suffering from kidney disease, it is crucial to educate ourselves on kidney health- how to care for them, what to eat and what not...
6 Essential Skin & Hair Care Tips for Worry-free Holi Celebration
Holi is just around the corner and the fun-filled festivities can already be felt in the air. The annual festival of colours brings all that is fun and joyful, with...
6 Essential Skin & Hair Care Tips for Worry-free Holi Celebration
Holi is just around the corner and the fun-filled festivities can already be felt in the air. The annual festival of colours brings all that is fun and joyful, with...
8 Things To Know Before Trying An Ayurvedic Diet
Native to India, Ayurveda is a 5000 years old system of nutrition and medicine that was developed alongside yoga as the best means to prevent illness and imbalance. It seeks...
8 Things To Know Before Trying An Ayurvedic Diet
Native to India, Ayurveda is a 5000 years old system of nutrition and medicine that was developed alongside yoga as the best means to prevent illness and imbalance. It seeks...
Hair Loss Due To Covid-19 & How To Tackle The Problem
The second wave of the pandemic in India might have subsided but the underlying health complications are, unfortunately, still yet to be faced. With all the health complications people are...
Hair Loss Due To Covid-19 & How To Tackle The Problem
The second wave of the pandemic in India might have subsided but the underlying health complications are, unfortunately, still yet to be faced. With all the health complications people are...
How to Avoid Blood Sugar Swings
HOW TO AVOID BLOOD SUGAR SWINGS Your Blood Sugar Levels could be the reason why you are constantly feeling sluggish and struggling to shed the extra kilos despite all your...
How to Avoid Blood Sugar Swings
HOW TO AVOID BLOOD SUGAR SWINGS Your Blood Sugar Levels could be the reason why you are constantly feeling sluggish and struggling to shed the extra kilos despite all your...
Turmeric Tea For Weight Loss: Effective Ways To Reduce Belly Fat
You are probably familiar with Turmeric if you are Indian or simply a fan of Southeast Asian cuisines. Turmeric or Curcuma longa is one of the most essential items that...
Turmeric Tea For Weight Loss: Effective Ways To Reduce Belly Fat
You are probably familiar with Turmeric if you are Indian or simply a fan of Southeast Asian cuisines. Turmeric or Curcuma longa is one of the most essential items that...
How Quality Sleep Lowers Risk Of Heart Disease
Regular exercise and a nutritious diet are not the only factors determining a healthy heart. Quality sleep also plays a major role in keeping your heart healthy. Sleep is extremely...
How Quality Sleep Lowers Risk Of Heart Disease
Regular exercise and a nutritious diet are not the only factors determining a healthy heart. Quality sleep also plays a major role in keeping your heart healthy. Sleep is extremely...
The Benefits of Using Ayurvedic Products
5 Benefits of Using Ayurvedic Products Also known as the “Sister Science” to yoga, Ayurveda is a 5000-year-old art of healing that originated in India. Ayurveda places great importance on...
The Benefits of Using Ayurvedic Products
5 Benefits of Using Ayurvedic Products Also known as the “Sister Science” to yoga, Ayurveda is a 5000-year-old art of healing that originated in India. Ayurveda places great importance on...
How to Reduce High Cholesterol Naturally
What is Cholesterol? Cholesterol is a type of lipid- a waxy, fat-like substance that the liver produces naturally. It is vital for the formation of cell membranes, certain hormones, and...
How to Reduce High Cholesterol Naturally
What is Cholesterol? Cholesterol is a type of lipid- a waxy, fat-like substance that the liver produces naturally. It is vital for the formation of cell membranes, certain hormones, and...
10 Best Indian Superfoods to Include in Your Diet
Broccoli, blueberries, avocados, goji berries, etc. are usually the first thing that comes to mind when we hear the term “superfoods.” They are widely praised and are in high demand...
10 Best Indian Superfoods to Include in Your Diet
Broccoli, blueberries, avocados, goji berries, etc. are usually the first thing that comes to mind when we hear the term “superfoods.” They are widely praised and are in high demand...
National Nutrition Week – India’s Road To Better Nutrition
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. In simple terms, it is the process of taking in nutrients from the...
National Nutrition Week – India’s Road To Better Nutrition
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. In simple terms, it is the process of taking in nutrients from the...
Benefits of Aloe Vera Juice: 7 Amazing Reasons to Drink Aloe Vera Juice Daily
From beverage to health and beauty products, Aloe Vera has gained booming popularity and has become a staple ingredient in most of our everyday commodities. Aloe Barbadensis or commonly known as the...
Benefits of Aloe Vera Juice: 7 Amazing Reasons to Drink Aloe Vera Juice Daily
From beverage to health and beauty products, Aloe Vera has gained booming popularity and has become a staple ingredient in most of our everyday commodities. Aloe Barbadensis or commonly known as the...
Benefits Of Proper Hydration To Fight Viral Infections
About two-thirds (75%) of the human body is made up of fluids/water, and it is extremely vital for proper bodily function. Water helps transport nutrients to and from cells and...
Benefits Of Proper Hydration To Fight Viral Infections
About two-thirds (75%) of the human body is made up of fluids/water, and it is extremely vital for proper bodily function. Water helps transport nutrients to and from cells and...
6 Best Teas for Weight Loss and to Increase Immunity
Tea is one of the most loved indulgences in our lives and is no longer considered just a beverage. With more scientific research, we have begun to discover more and...
6 Best Teas for Weight Loss and to Increase Immunity
Tea is one of the most loved indulgences in our lives and is no longer considered just a beverage. With more scientific research, we have begun to discover more and...
Thyroid disorder and its deadly grip on the Indian population
Thyroid disorder and its deadly grip on the Indian population! Thyroid disorders are known to be one of the most common endocrine disorders around the world. According to various studies and...
Thyroid disorder and its deadly grip on the Indian population
Thyroid disorder and its deadly grip on the Indian population! Thyroid disorders are known to be one of the most common endocrine disorders around the world. According to various studies and...
Natural Vs. Synthetic Supplements: How To Choose The Right One
Dietary supplements are known to fill the gaps where our diet is lacking. But with so many options, picking the best and right supplement can get confusing. What kind of...
Natural Vs. Synthetic Supplements: How To Choose The Right One
Dietary supplements are known to fill the gaps where our diet is lacking. But with so many options, picking the best and right supplement can get confusing. What kind of...
Amazing Medicinal Benefits of Amla Juice You Must Know About
Different names, facts & origin of Amla Amla, Amalaki or Indian Gooseberry is a highly nutritious fruit with potent medicinal benefits and is known for its innumerable healing properties. The...
Amazing Medicinal Benefits of Amla Juice You Must Know About
Different names, facts & origin of Amla Amla, Amalaki or Indian Gooseberry is a highly nutritious fruit with potent medicinal benefits and is known for its innumerable healing properties. The...
Kidney Stones - Reasons and Management
‘Beware of the people who can endure the pain of kidney stone. They can survive anything.’ That sounds funny but is actually not. The pain due to renal stones or...
Kidney Stones - Reasons and Management
‘Beware of the people who can endure the pain of kidney stone. They can survive anything.’ That sounds funny but is actually not. The pain due to renal stones or...
How to Reduce High Cholesterol and Why it can Cause Heart Attacks
The heart is an important internal organ. It is a muscular structure which pumps blood through your blood vessels of the circulatory system and is necessary to provide the body...
How to Reduce High Cholesterol and Why it can Cause Heart Attacks
The heart is an important internal organ. It is a muscular structure which pumps blood through your blood vessels of the circulatory system and is necessary to provide the body...
Reduce Risk of Infections, Fight Communicable Diseases
The world has become a house of viruses and a global health emergency has been declared. The recent outbreak of coronavirus infection or covid-19 has made the world a place...
Reduce Risk of Infections, Fight Communicable Diseases
The world has become a house of viruses and a global health emergency has been declared. The recent outbreak of coronavirus infection or covid-19 has made the world a place...
Celebrating Women’s Strength
In all her relationships, she symbolises courage and care. In every step, she fights her fears. She cries, wipes off her tears and stands tall again! That is a woman...
Celebrating Women’s Strength
In all her relationships, she symbolises courage and care. In every step, she fights her fears. She cries, wipes off her tears and stands tall again! That is a woman...
Communicable Diseases - Prevention is Necessary
Infectious diseases or a subcategory of transmissible diseases are known as communicable diseases. The diseased person in case of communicable diseases not only suffers himself but also acts as a source...
Communicable Diseases - Prevention is Necessary
Infectious diseases or a subcategory of transmissible diseases are known as communicable diseases. The diseased person in case of communicable diseases not only suffers himself but also acts as a source...
Curcumin - The Powerful Anti-Viral Superfood
Curcumin is a naturally-occurring compound found in the root of the turmeric plant and is scientifically known as Curcuma Longa. Curcumin is among the principal curcuminoids of turmeric root and...
Curcumin - The Powerful Anti-Viral Superfood
Curcumin is a naturally-occurring compound found in the root of the turmeric plant and is scientifically known as Curcuma Longa. Curcumin is among the principal curcuminoids of turmeric root and...
Listen to Your Gut
‘The road to health is paved with good intestines’. The day your stomach is upset is the day you find it difficult to address any other work. The relation between...
Listen to Your Gut
‘The road to health is paved with good intestines’. The day your stomach is upset is the day you find it difficult to address any other work. The relation between...
A Rainbow of Healthy Holi
The festival of colours is here yet again! You are ready with your preparations to make the festival as colourful and as joyful as possible. And, we are ready with...
A Rainbow of Healthy Holi
The festival of colours is here yet again! You are ready with your preparations to make the festival as colourful and as joyful as possible. And, we are ready with...
Sexual Health - Important Yet Unspoken
Sexual health, the least addressed area of health remains an area of curiosity. A state of good reproductive or sexual health and hygiene is an essential part of complete health...
Sexual Health - Important Yet Unspoken
Sexual health, the least addressed area of health remains an area of curiosity. A state of good reproductive or sexual health and hygiene is an essential part of complete health...
When your skin breathes, It glows
Can you imagine a sight where muscles, bones, organs, blood vessels could be seen? If skin was not present, the internal organs would be lying exposed and that would not...
When your skin breathes, It glows
Can you imagine a sight where muscles, bones, organs, blood vessels could be seen? If skin was not present, the internal organs would be lying exposed and that would not...
No compromise on eye health
Eyes are truly our windows to the world. The shades of colours that you enjoy in your surroundings can only be enjoyed because of your eyes. Taking them for granted...
No compromise on eye health
Eyes are truly our windows to the world. The shades of colours that you enjoy in your surroundings can only be enjoyed because of your eyes. Taking them for granted...
Can Kidneys Be Affected By Coronavirus
We know coronavirus can cause a sore throat. We also know it can cause dry cough. Coronavirus also causes fever and breathing problems. Corona virus can lead to pneumonia. We’ve...
Can Kidneys Be Affected By Coronavirus
We know coronavirus can cause a sore throat. We also know it can cause dry cough. Coronavirus also causes fever and breathing problems. Corona virus can lead to pneumonia. We’ve...
Ayurvedic Treatment For Dengue And Chikungunya
Delhi substantiated the unfavorable outbreak of Chikungunia and Dengue in a decade last year, reported nearly 12,221 critical cases. Obvious is that, municipal authorities don’t want to take any peril...
Ayurvedic Treatment For Dengue And Chikungunya
Delhi substantiated the unfavorable outbreak of Chikungunia and Dengue in a decade last year, reported nearly 12,221 critical cases. Obvious is that, municipal authorities don’t want to take any peril...
The Cry of PCOD
PCOD! This word has become a topic of discussion in almost every girls group. Even if one is not suffering from it, one tends to hear about it from women...
The Cry of PCOD
PCOD! This word has become a topic of discussion in almost every girls group. Even if one is not suffering from it, one tends to hear about it from women...
A big ‘Thank you’ for being with us
‘Sales go up and down, services stay forever.’ Focusing on delivering what is the best and what is more than expected, we have made it to the end of 2019...
A big ‘Thank you’ for being with us
‘Sales go up and down, services stay forever.’ Focusing on delivering what is the best and what is more than expected, we have made it to the end of 2019...
Because Family Comes First
What would you need at the end of a hectic day? Most probably, it would be the smiling faces of the people at home! Toiling the whole day and coming...
Because Family Comes First
What would you need at the end of a hectic day? Most probably, it would be the smiling faces of the people at home! Toiling the whole day and coming...
How to avoid falling sick with changing season
Fight the cyclical blues! The changing seasons inspires many creative thinkers to go on reciting poetries. The seasons follow in order of spring, summer, autumn and winter. Summers may trouble...
How to avoid falling sick with changing season
Fight the cyclical blues! The changing seasons inspires many creative thinkers to go on reciting poetries. The seasons follow in order of spring, summer, autumn and winter. Summers may trouble...
Bronchitis - Find a natural healer for it
Do you have a stubborn cough and continuous sneezing that don’t go away? It may just be a more serious respiratory disease called bronchitis. The meaning of the disease is...
Bronchitis - Find a natural healer for it
Do you have a stubborn cough and continuous sneezing that don’t go away? It may just be a more serious respiratory disease called bronchitis. The meaning of the disease is...
The Lesser-known Arthritis - Gout
Gout is a disease is known by many. The fact that gout is a form of arthritis is lesser known. For many people, gout still remains an untold tale of...
The Lesser-known Arthritis - Gout
Gout is a disease is known by many. The fact that gout is a form of arthritis is lesser known. For many people, gout still remains an untold tale of...
Stress! Stress! Stress
It’s Monday morning and you are pushing yourself to work and that gives you stress. No matter how much you love your work but Monday blues are a serious feeling...
Stress! Stress! Stress
It’s Monday morning and you are pushing yourself to work and that gives you stress. No matter how much you love your work but Monday blues are a serious feeling...
Defying weight-gain while enjoying Diwali
The festival of lights is here once more. This is the celebration taking place when good wins over evil and the festive celebrations should include your health winning over your...
Defying weight-gain while enjoying Diwali
The festival of lights is here once more. This is the celebration taking place when good wins over evil and the festive celebrations should include your health winning over your...
Rosemary Has Antioxidant Property
Rosemary is a fragrant potherb which you might find in every kitchen. Used for garnishing and adding new flavour to food contains a compound called carnosic acid fight against free...
Rosemary Has Antioxidant Property
Rosemary is a fragrant potherb which you might find in every kitchen. Used for garnishing and adding new flavour to food contains a compound called carnosic acid fight against free...
Surviving the Heat Wave in a Healthy Way
With the ongoing climate change, temperature has reached over 45 degree Celsius in many areas in India including Delhi. Though summer comes every year, this year has been an additional...
Surviving the Heat Wave in a Healthy Way
With the ongoing climate change, temperature has reached over 45 degree Celsius in many areas in India including Delhi. Though summer comes every year, this year has been an additional...
Absorption of nutrients is as important as consuming nutritious food
They say our body represents what we eat. Let us add more to it. Our body represents what it absorbs. So not only the intake of good food at correct...
Absorption of nutrients is as important as consuming nutritious food
They say our body represents what we eat. Let us add more to it. Our body represents what it absorbs. So not only the intake of good food at correct...
National Cancer Awareness Day - Beat Cancer With Awareness
Cancer! The word is scary itself. We wish there was a cure for it but we are still a few years away from it. The uncontrolled growth of cells of...
National Cancer Awareness Day - Beat Cancer With Awareness
Cancer! The word is scary itself. We wish there was a cure for it but we are still a few years away from it. The uncontrolled growth of cells of...
Is your skin ready for the season change !
The days will be a little longer now and nights a little shorter. It is time for yet another season change here. Cheers have already begun for the approaching sunny...
Is your skin ready for the season change !
The days will be a little longer now and nights a little shorter. It is time for yet another season change here. Cheers have already begun for the approaching sunny...
What influences your metabolism and how to increase it?
Some people are blessed with a good metabolism which allows them to stay slim and fit. Some people believe in eating smaller portions in a meal so that their metabolism...
What influences your metabolism and how to increase it?
Some people are blessed with a good metabolism which allows them to stay slim and fit. Some people believe in eating smaller portions in a meal so that their metabolism...
Pollution in winters
World Health Organisation says that 43% of all lung diseases and lung cancer deaths are attributable to air pollution. And the smoggy mornings in winters are automatically linked to deteriorated...
Pollution in winters
World Health Organisation says that 43% of all lung diseases and lung cancer deaths are attributable to air pollution. And the smoggy mornings in winters are automatically linked to deteriorated...
Gelatin vs vegetarian plant cellulose capsules shells
A capsule is one of the most efficient and common ways of drug delivery for medications and supplements of synthetic as well as herbal origin. They get delivered very fast...
Gelatin vs vegetarian plant cellulose capsules shells
A capsule is one of the most efficient and common ways of drug delivery for medications and supplements of synthetic as well as herbal origin. They get delivered very fast...
Rosemary Has Antioxidant Property
Rosemary is a fragrant potherb which you might find in every kitchen. Used for garnishing and adding new flavour to food contains a compound called carnosic acid fight against free...
Rosemary Has Antioxidant Property
Rosemary is a fragrant potherb which you might find in every kitchen. Used for garnishing and adding new flavour to food contains a compound called carnosic acid fight against free...
What is curcumin and how to use it
Turmeric a bright yellow dietary spice from the ginger family has been used traditionally for thousands of years in India and China for therapeutic and culinary purposes. Advanced studies has...
What is curcumin and how to use it
Turmeric a bright yellow dietary spice from the ginger family has been used traditionally for thousands of years in India and China for therapeutic and culinary purposes. Advanced studies has...
Ayurvedic Treatment For Dengue And Chikungunya
Delhi substantiated the unfavorable outbreak of Chikungunia and Dengue in a decade last year, reported nearly 12,221 critical cases. Obvious is that, municipal authorities don’t want to take any peril...
Ayurvedic Treatment For Dengue And Chikungunya
Delhi substantiated the unfavorable outbreak of Chikungunia and Dengue in a decade last year, reported nearly 12,221 critical cases. Obvious is that, municipal authorities don’t want to take any peril...
Be Smart While Using Turmeric as Supplement
Benefits of Turmeric: Be Smart While Using Turmeric as Supplement Turmeric also is known as Haldi or “Manjal” in south India or “Indian Saffron” due to its yellow color has been...
Be Smart While Using Turmeric as Supplement
Benefits of Turmeric: Be Smart While Using Turmeric as Supplement Turmeric also is known as Haldi or “Manjal” in south India or “Indian Saffron” due to its yellow color has been...
Calcium Deficiency in Women
Calcium and it’s Importance: Like other minerals, calcium is one of the most important minerals for the body which helps gives strength to bones, muscle contraction, regulates blood pressure and hormones. Insufficient...
Calcium Deficiency in Women
Calcium and it’s Importance: Like other minerals, calcium is one of the most important minerals for the body which helps gives strength to bones, muscle contraction, regulates blood pressure and hormones. Insufficient...
Winter Illnesses
Paul Theroux said in context with nature ‘winter is a season of recovery and preparation.’ So it is for the humans. Though you have every right to enjoy the light...
Winter Illnesses
Paul Theroux said in context with nature ‘winter is a season of recovery and preparation.’ So it is for the humans. Though you have every right to enjoy the light...
Arthritis
Arthritis is a common term used in daily life and refers to any disorder affecting the joints with a group of symptoms including joint pain, swelling, warmth, redness in joints, stiffness...
Arthritis
Arthritis is a common term used in daily life and refers to any disorder affecting the joints with a group of symptoms including joint pain, swelling, warmth, redness in joints, stiffness...
World health day
World Health Day is celebrated on 7th April every year. It was coined to spread awareness about the importance of health and wellness. WHO or World Health Organisation- the branch of...
World health day
World Health Day is celebrated on 7th April every year. It was coined to spread awareness about the importance of health and wellness. WHO or World Health Organisation- the branch of...
5 Super Foods for Super Good Health
Super foods are quite popular these days. The popularity is real because of the special nutrients that these foods contain. The number of nutrients and dietary fibres distinguish these special...
5 Super Foods for Super Good Health
Super foods are quite popular these days. The popularity is real because of the special nutrients that these foods contain. The number of nutrients and dietary fibres distinguish these special...
The Power bestowed in leaves!
As the name suggests, green tea is derived from the green leaves of the tea plant. This type of tea is consumed in its natural form. In India, the leaves...
The Power bestowed in leaves!
As the name suggests, green tea is derived from the green leaves of the tea plant. This type of tea is consumed in its natural form. In India, the leaves...
How to choose the right supplement
Health is the first and most important priority of people nowadays. The growing inclination towards fitness, an active lifestyle and attention towards self-care has taken the shape of a huge...
How to choose the right supplement
Health is the first and most important priority of people nowadays. The growing inclination towards fitness, an active lifestyle and attention towards self-care has taken the shape of a huge...
What is Diabetes and how does it occur?
Diabetes is also known as diabetes mellitus, it is a group of metabolic illness, which comes with the high blood sugar level that may be due to either inadequate insulin production...
What is Diabetes and how does it occur?
Diabetes is also known as diabetes mellitus, it is a group of metabolic illness, which comes with the high blood sugar level that may be due to either inadequate insulin production...
Shilajit’s Benefits For Men’s Health
Shilajit is a pale, brown and blackish powder, which is a tar-like natural substance consisting of organic material formed by slow compression of plants between the layers of the rocks...
Shilajit’s Benefits For Men’s Health
Shilajit is a pale, brown and blackish powder, which is a tar-like natural substance consisting of organic material formed by slow compression of plants between the layers of the rocks...
Why do herbal supplements take longer to affect your body
We are living in the age of modern technology with hi-tech advance treatment options, innovations and quick results which are indirectly affecting our mind, body and soul. These are creating long...
Why do herbal supplements take longer to affect your body
We are living in the age of modern technology with hi-tech advance treatment options, innovations and quick results which are indirectly affecting our mind, body and soul. These are creating long...
World Environment Day 2018
World Environment Day is observed on 5th June every year. As the name suggests, it is a day especially celebrated to lay emphasis on the protection and conservation of the environment....
World Environment Day 2018
World Environment Day is observed on 5th June every year. As the name suggests, it is a day especially celebrated to lay emphasis on the protection and conservation of the environment....
Autistic Pride Day
Autistic Pride Day has been coined for celebrating the freedom and rights of individuals who are autistic. This day is marked with marches, peaceful demonstrations and parades all over the world...
Autistic Pride Day
Autistic Pride Day has been coined for celebrating the freedom and rights of individuals who are autistic. This day is marked with marches, peaceful demonstrations and parades all over the world...
World's first ayurvedic curcumin teas
India has been one of the largest tea producers in the world. Assam and Darjeeling teas are famous for their refreshing and unique taste all over the world. Taking India’s legacy...
World's first ayurvedic curcumin teas
India has been one of the largest tea producers in the world. Assam and Darjeeling teas are famous for their refreshing and unique taste all over the world. Taking India’s legacy...
Stress and weight gain
Weight Gain StressWeight gain is a common problem nowadays faced by many of us. Every third person is affected by obesity and fat. People tend to look for solutions all...
Stress and weight gain
Weight Gain StressWeight gain is a common problem nowadays faced by many of us. Every third person is affected by obesity and fat. People tend to look for solutions all...
Top 50 Ways To Beat Stress
Are you suffering from the constant feeling of your stomach sinking, unhappiness, loneliness, headache, irritation or fear of failure? If your answer is yes, then make way for small modifications in...
Top 50 Ways To Beat Stress
Are you suffering from the constant feeling of your stomach sinking, unhappiness, loneliness, headache, irritation or fear of failure? If your answer is yes, then make way for small modifications in...
World day for animal
World Day for Animals in Laboratories, also known as World Lab Animal Day is observed every year on 24th April. This day was coined to highlight the major issue of...
World day for animal
World Day for Animals in Laboratories, also known as World Lab Animal Day is observed every year on 24th April. This day was coined to highlight the major issue of...
Summer active with herbs
Summer is around the corner and we have already started feeling the intense power of the sun. It is time to take extra care of our health as summers can make...
Summer active with herbs
Summer is around the corner and we have already started feeling the intense power of the sun. It is time to take extra care of our health as summers can make...
Daily care of your body
The sedentary lifestyle that we all lead nowadays has increased the need for special attention to the body on a daily basis. Neglecting health can lead to several issues like...
Daily care of your body
The sedentary lifestyle that we all lead nowadays has increased the need for special attention to the body on a daily basis. Neglecting health can lead to several issues like...
Ashwagandha health benefits
Withania somnifera or Ashwagandha is the most common herb used in traditional Chinese, African and in Indian Ayurveda for thousands of years because of its versatile therapeutic potential and it...
Ashwagandha health benefits
Withania somnifera or Ashwagandha is the most common herb used in traditional Chinese, African and in Indian Ayurveda for thousands of years because of its versatile therapeutic potential and it...
The natural way of sleep
World Sleep Day is a perfect occasion to draw our attention towards our sleeping habits. People all over the world celebrate the world sleep day to reflect the benefits of sound...
The natural way of sleep
World Sleep Day is a perfect occasion to draw our attention towards our sleeping habits. People all over the world celebrate the world sleep day to reflect the benefits of sound...
True Ally of Women
A woman is the creator of life. She is the one who nurtures lives and lends an ever going support to the children, family and all around her. Being the most...
True Ally of Women
A woman is the creator of life. She is the one who nurtures lives and lends an ever going support to the children, family and all around her. Being the most...
How to control diabetes at home
Incidents of pre-diabetes and diabetes are rising at an alarming rate. Nobody, including the younger generation is spared and is suffering miserably. Along with our sedentary lifestyle modern systems of...
How to control diabetes at home
Incidents of pre-diabetes and diabetes are rising at an alarming rate. Nobody, including the younger generation is spared and is suffering miserably. Along with our sedentary lifestyle modern systems of...
Why Raw Turmeric Today Is Not Medicinal?
What is raw turmeric?Curcuma longa or turmeric belongs to the ginger family and is obtained from the rhizome or root of the plant which can be eaten raw or in...
Why Raw Turmeric Today Is Not Medicinal?
What is raw turmeric?Curcuma longa or turmeric belongs to the ginger family and is obtained from the rhizome or root of the plant which can be eaten raw or in...
How To Increase Our Immunity
Getting sick or feeling weak on a regular basis might make us want some support and get rid of the feeling. Frequently catching a cold or suffering from common allergies...
How To Increase Our Immunity
Getting sick or feeling weak on a regular basis might make us want some support and get rid of the feeling. Frequently catching a cold or suffering from common allergies...
Best Pain Relief Oil Arthrogold in India
Preserva ArthrogoldAyurveda, the “science of life” is one of the oldest healing systems in the world. It focuses on every aspect of life including lifestyle and overall wellbeing. In Ayurveda...
Best Pain Relief Oil Arthrogold in India
Preserva ArthrogoldAyurveda, the “science of life” is one of the oldest healing systems in the world. It focuses on every aspect of life including lifestyle and overall wellbeing. In Ayurveda...
Treatment For Arthritis And Joint Pain
Arthritis is disease which causes joint pain and inflammation and can occur at any age. It weakens the muscles and bones and its common symptoms include pain, stiffness, swelling, deformity and...
Treatment For Arthritis And Joint Pain
Arthritis is disease which causes joint pain and inflammation and can occur at any age. It weakens the muscles and bones and its common symptoms include pain, stiffness, swelling, deformity and...
Home Remedies To Control Sugar
High Blood Sugar or Hyperglycemia is a well known health problem and is a byproduct of our modern day lifestyle. Everyone suffering from this disease is constantly looking for easy ways...
Home Remedies To Control Sugar
High Blood Sugar or Hyperglycemia is a well known health problem and is a byproduct of our modern day lifestyle. Everyone suffering from this disease is constantly looking for easy ways...
Ayurvedic Treatment For Colon Cancer
The pragmatic approach to lower the morbidity and mortality of cancer is to inhibit the development of carcinogenesis by the use of chemo preventive agents. Cancer is the proliferation of cells...
Ayurvedic Treatment For Colon Cancer
The pragmatic approach to lower the morbidity and mortality of cancer is to inhibit the development of carcinogenesis by the use of chemo preventive agents. Cancer is the proliferation of cells...
The Health Benefits Of Aloe Vera
How many times have we heard people advising us to use Aloe Vera to nourish our skin? How many of us have tried gels and creams with Aloe Vera to...
The Health Benefits Of Aloe Vera
How many times have we heard people advising us to use Aloe Vera to nourish our skin? How many of us have tried gels and creams with Aloe Vera to...
Why Raw Turmeric Today Is Not Medicinal?
What is raw turmeric?Curcuma longa or turmeric belongs to the ginger family and is obtained from the rhizome or root of the plant which can be eaten raw or in...
Why Raw Turmeric Today Is Not Medicinal?
What is raw turmeric?Curcuma longa or turmeric belongs to the ginger family and is obtained from the rhizome or root of the plant which can be eaten raw or in...
Neem Has Antibacterial Properties
Unblemished and vibrant face is inclination of everyone but very few are fortunate with flawless face. But teenage is considered as the most challenging to remain pimple and acne free occurs...
Neem Has Antibacterial Properties
Unblemished and vibrant face is inclination of everyone but very few are fortunate with flawless face. But teenage is considered as the most challenging to remain pimple and acne free occurs...
Ayurvedic Treatment For Colon Cancer
The pragmatic approach to lower the morbidity and mortality of cancer is to inhibit the development of carcinogenesis by the use of chemo preventive agents. Cancer is the proliferation of cells...
Ayurvedic Treatment For Colon Cancer
The pragmatic approach to lower the morbidity and mortality of cancer is to inhibit the development of carcinogenesis by the use of chemo preventive agents. Cancer is the proliferation of cells...
DIABETES HOME REMEDIES
High Blood Sugar or Hyperglycemia is a well known health problem and is a byproduct of our modern day lifestyle. Everyone suffering from this disease is constantly looking for easy ways...
DIABETES HOME REMEDIES
High Blood Sugar or Hyperglycemia is a well known health problem and is a byproduct of our modern day lifestyle. Everyone suffering from this disease is constantly looking for easy ways...
Neem Has Antibacterial Properties
Unblemished and vibrant face is inclination of everyone but very few are fortunate with flawless face. But teenage is considered as the most challenging to remain pimple and acne free occurs...
Neem Has Antibacterial Properties
Unblemished and vibrant face is inclination of everyone but very few are fortunate with flawless face. But teenage is considered as the most challenging to remain pimple and acne free occurs...