The kidneys are one of the most important organs found in the human body. They perform major crucial functions in keeping our body alive and running. They help filter blood, manage body fluid levels and help flush out waste products, toxins and excess fluid from the body through urine without fail. And aside from this, they also help in controlling blood pressure, producing red blood cells and strong bone weight. Hence, this goes to show that without our kidneys, our body would be in a shutdown mode, while giving rise to lots of life-threatening complications in the process. On top of that, kidney or renal diseases such as urinary disorders, kidney stones, kidney infection chronic, diabetic kidney disease, polycystic kidney, kidney cancer, etc are common problems that can occur in such cases. That is why it is very important we take good care of these “natural filters” and keep them healthy to avoid a wide range of health problems and ensure longevity.
There are many ways by which you can maintain good kidney health and keep them strong and disease-free. A visit to the doctor is the best and safest way to make sure your kidneys are in good shape. This can help in detecting any problems with your kidneys and make sure you get the best and correct treatment accordingly before it is too late. Lifestyle changes and adopting certain diets are also great and helpful ways to support and maintain good and functioning kidney health. You’d be surprised to know that the tender aromatic herb, coriander can be an effective remedy for improving kidney health, especially as a natural kidney cleanser. So read on to find out all there is to know about coriander's health benefits and how it naturally supports kidney health.
Coriander for Kidney Health
Besides giving flavour to our meals, coriander is also an exceptional herb that possesses unique medicinal properties beneficial for human health. And among these are its incredible kidney cleansing or detoxifying ability, beneficial for supporting kidney health and functions. In fact, Coriander’s kidney health benefits and detoxifying ability have long been utilised in traditional medicines like Ayurveda for thousands of years. Coriander leave juice, in particular, is a well-known home remedy for treating kidney stones and kidney-related complications. Here is why Coriander is considered an excellent natural kidney cleanser and a powerful herb for improving overall renal health.
1. It is a natural kidney cleanser
Coriander leaves contain essential compounds with rich diuretic and detoxification properties. Both of these mechanisms play an essential role in supporting the kidney’s natural functions, which is filtering the body from harmful waste. In fact, a 2016 study at Ain Shams University has demonstrated the detoxification ability of coriander. The study showed coriander extract helped in eliminating toxic chemicals from the body, particularly lead-induced nephrotoxicity.
Additionally, coriander also contains an ample amount of phytonutrients and antioxidants that possess potent detoxification properties. Another study has also shown that coriander is beneficial for eliminating traces of mercury from the body, which is known to be responsible for causing kidney damage.
2. It contains kidney-friendly compounds
Coriander’s rich antioxidants content is also beneficial for protecting the kidneys against damages due to oxidation. In addition to this, coriander is also home to a wide range of essential vitamins and minerals, including vitamins A, C, E, K, b-vitamins, calcium, potassium, magnesium, and phosphorous, all of which plays a great role in protecting and improving our organs and their functioning. This includes our kidney health as well. Hence, coriander proves to be a great herb not just in helping the kidneys filter out toxic substances but also in protecting and enhancing its overall health and functions.
3. It is helpful for Kidney Stones
Coriander is particularly rich in diuretic properties, which is beneficial for supporting the kidney’s cleansing function. It helps regularize and ease urination and help small kidney stones to be flushed out naturally. It also helps relieve the pain while urinating due to infections and kidney stones. Coriander leaves juice is also known to help with urinary tract infections. That said, larger stones will require help from a doctor to get rid of them effectively.
4. It helps relieve pain during urination
Another coriander health benefit with regards to kidney or renal health is its natural cooling effect. This helps in managing the pain or unpleasant burning sensation experienced during urination. This is also known to be beneficial in cases such as dysuria, cystitis, and cloudy urine.
Coriander Leave Juice: A Natural Kidney Cleanser
Coriander leaves juice or concoction has long been used in Ayurveda to treat renal health-related complications. And to this day, coriander leave juice remains a popular home remedy for kidney-related issues such as kidney stones, kidney infections and others. The potent diuretic and detoxification effects of coriander are the reason behind these benefits. That said, besides keeping kidney-related diseases at bay, regularly consuming coriander leaf juice is also known to keep digestive troubles at bay. So, you may want to take a sip of that healthy juice for your health's sake.
Making your own coriander leave juice or drink at home is easy and simple. All you need is a handful of thoroughly-washed coriander leaves and boil it for 10 minutes. You may add dry cumin seed to the boiling water per preference. After it is done, strain the water into a cup and your concoction is ready. You can have this cold with a slice of lemon added to it. Have this at least once a day for effective results. Make sure to warm up the drink before consuming it.
Coriander-empowered Herbal Supplement –Nephrogold Tablets
The invigorating goodness of Coriander blended together with potent natural ingredients like Curcumin, Gojiwa, Sahdevi, Gokhru, Varuna, Kultha, Devdaru, Bhumiamla, Chharila, Jevanti, Lajauni, Motha, Shila pushp, Prickly chaff flower, Punarnava, and Pasanabheda in Preserva Wellness Nephrogold Tablets is the natural solution to promoting healthy and improved renal health. The rich and unique combination of ingredients in Nephrogold Tablets provides an effective natural remedy for supporting healthy urinary flow and acts as a natural tonic for the kidneys. It helps support the kidney’s natural function in eliminating harmful waste and toxic materials from the system and helps lower the risk of developing kidney stones. It helps keep infections at bay and is the ideal supplement to help reduce your risk of kidney diseases.
The Bottom Line
Coriander is an excellent herb to help improve kidney health and functions. Its rich detoxifying and diuretic properties are beneficial for supporting the kidneys in eliminating harmful wastes and toxins from the body, thereby reducing toxin build-ups and reducing the risk of developing all kinds of complications related to the kidneys. Plus the essential compounds present in coriander also play a crucial role in protecting the kidneys and enhancing their health and functions, naturally.
Disclaimer: Coriander may pose no serious side effects but it is important to know that it may have a negative effect on certain individuals, including those allergic to coriander, pregnant women and patients with kidney failure. Therefore, it is best to consult with your healthcare provider before consuming coriander or any of its products, including coriander leave juice.