Another day of bloated feeling, irritability, or just feeling burnt out? Well, the shifts in your hormones could be to blame. Hormones play significant roles in our bodily functions and an imbalance in its levels can be debilitating for health, especially for women. Therefore, considering the importance of having balanced hormones, this article highlights all there is to know about hormonal imbalance, particularly in women –its causes, symptoms, risk factors and how to manage it.
Hormones are chemical “messengers” produced by glands in the endocrine system. They travel through the bloodstream to the cells, tissues and organs of the body. Being a messenger, they deliver messages to these tissues and organs, telling them what to do and when to do it. In this way, they help regulate most major bodily functions, including metabolism, general growth and development, reproductive cycles and sexual function, mood and stress levels, just to name a few. This is why hormones are essential for our health and an imbalance in their levels can do severe damage to our health.
So what is hormonal imbalance in women?
Hormonal imbalances among women occur when there is too little or too much of a hormone in the bloodstream. And considering the significant roles they play in the body, even slight imbalances can cause severe side effects throughout the body, including mood swings, weight gain, infertility, problems with the reproductive system and many other more.
What causes hormonal imbalance in women?
For women, hormone levels normally fluctuate or shift at different times in their lives, like before and during period or a pregnancy. Menopause is another time for a normal hormonal shift in a woman's life. Many women may experience weight gain, mood swings, night sweats, and low sex drive during such time.
Other times, factors such as hormone therapy, medications, chemotherapy, pituitary tumours, poor diet and nutrition, being overweight or underweight, eating disorders, stress, injury or trauma can also contribute to hormonal imbalances. However, there are certain factors at play that are unique to women with regards to imbalances in their hormones, and they are mainly related to reproductive hormones. These include menopause, pregnancy, breastfeeding, primary ovarian insufficiency (also known as early menopause), PCOS and hormone drugs such as birth control pills.
And finally, it is normal and natural for everyone (not just women) to experience occasional hormonal fluctuations at some point in their lives. But abnormal amount of hormonal imbalances usually occur when the endocrine glands are not functioning properly. When this happen, it can impact every aspect of the body and can be quite problematic, especially for women.
Symptoms of hormonal imbalances in women
When it comes to symptoms, there can be a broad range of it that could signal a hormonal imbalance. It can vary depending on which hormones or glands are not working properly. While fatigue, bloating, weight gain and mood swings are some of the common symptoms of hormonal imbalance, there are also many symptoms that can become severe, which can impact health, personal, focus, work performance, and relationship with partners.
Hormonal imbalance in women includes:
- Night sweats
- Mood swings and depression
- Acne on the face, chest, or upper back
- Changes in appetite
- Deepened voice
- Weight gain/loss
- Skin tags
- Hair thinning or Hair loss
- Heavy or irregular periods
- Hirsutism, or excessive hair on the face, chin or other parts of the body
- Vaginal dryness
- Enlarged clitoris
- Vaginal atrophy
- Pain during sex
- Trouble sleeping
- Vision problems
Treatments for hormonal imbalances in women
There are many options available when it comes to treatment for female hormonal imbalance. However, each female may require different regiment or treatment depending on the cause. That said, medical treatments and lifestyle changes have been known to show the best sustainable results. Hormone control or birth control medication containing estrogen and progesterone, hormone replacement medications, anti-androgen medications that impede the hormone androgen, vaginal estrogen, medications to accelerate ovulation like clomiphene and letrozole, assisted reproductive technology like In vitro fertilization (IVF) and medications such as Metformin and Levothyroxine are some of the treatments commonly used with regards to hormonal imbalance in women.
Besides these medical treatments, certain lifestyle habits can also prevent or reduce hormonal imbalance in women. These include:
- Eating wholesome, nutritious diet.
- Maintaining a healthy body weight.
- Performing regular physical exercise.
- Reducing stress.
- Practicing breathing, yoga and meditation to reduce symptoms.
- Washing and cleaning your face, hands, chest and neck.
- Avoiding spicy foods and hot beverages that can trigger hot flashes.
- Minimizing sugary foods and packaged foods.
- Scheduling regular healthcare appointments to assess health.
Making healthy lifestyle changes by adopting these simple tips into your daily routine can prove to help treat not just hormonal imbalances but also in improving overall health. And on this, herbal or natural supplements are also just as beneficial when it comes to regulating hormones and reducing the unpleasant symptoms. Preserva Wellness has the perfect solution for this!
Boosthealth Tablets by Preserva Wellness
With a rich and powerful combination of Curcumin extract, Satavari and Ashwagandha, Boosthealth Tablets is a plant-based multivitamin tablets that work its way to improving the quality of women’s health. The potent formulation helps in treating any sign of hormonal imbalances and helps manage all kinds of symptoms related to it, especially the reproductive health. The tablets are specifically design to help support a healthy immune system, assist in digestion, maintain female hormonal balance, regularize ovulation and give relief from pre-menstrual syndrome and menopausal symptoms, as well as regularizing irregular menstrual cycle, heavy, dry or delayed periods which stems from hormonal imbalances. Additionally, they also help improve the functioning of the female reproductive system naturally and effectively.
Boosthealth Tablets give the body a fresh boost of energy naturally with better health and enhanced overall wellness!
The Bottom Line
Hormones play a significant role in our bodily process. Even a slight imbalance in levels can have a serious impact on every aspect of the body. Hormonal imbalances in women, especially, can be debilitating with broad range of symptoms. So it is important to understand and make ourselves and others aware of this vital part of our health so that we can deal with its complication in a better and more effective way. If you are experiencing any signs or symptoms of hormonal imbalance, make sure to seek treatment as soon as possible.
Disclaimer: This content offers general information and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers before taking curcumin or any other herbal supplements.